You might already know that aroniaberries are packed with antioxidants. But did
you know about all of the other health-boosting compounds that this single
fruit contains? Today, we’ll tell you more about antioxidants, tannins and the
other nutrients in the Aroniaberry.
Antioxidants
Aroniaberries have a high concentration of antioxidants, which help to fight
free radicals. If you’re confused about what free radicals are, here’s a brief
explanation: free radicals are unstable atoms with an uneven number of
electrons. Since they are chemically unstable, they seek stability by
“stealing” electrons from other atoms. This causes a chain reaction in which other
atoms destabilize, eventually disrupting the structure of a cell and causing
damage that contributes to the aging process.
Antioxidants may help to prevent this kind of cellular damage by donating
electrons to free radicals and thereby stabilizing them. Foods and supplements
containing aroniaberries, like Aronia
Concentrate, are rich in antioxidants and can help contribute to slowing
the effects of aging caused by free radical damage.
Flavonoids
Flavonoids are a category of nutrients that includes over 6,000 different
compounds. Flavonoids are best known for providing rich, vibrant color to
fruits, vegetables and berries (like the aronia), but they also have
significant health benefits (which is why nutritionists are always telling you
to load up your plate with colorful fruits and veggies). In addition to
providing antioxidant benefits, flavonoids have a positive effects on
inflammation, cardiovascular health and more.
Anthocyanins
Anthocyanins are a subtype of flavonoid responsible for red, purple and blue
hues in many foods, including the aroniaberry. When taken as part of an
anti-aging and overall wellness regime, they provide significant anti-inflammatory
support and cardiovascular support.
Catechins
Catechins are another type of flavonoid that helps to stabilize free radicals.
They are present in aroniaberries, as well as green tea. The Aroniaberry+ Daily
Wellness Shot provides a powerful dose of catechins, as it includes both of
these ingredients in concentrated form.
Tannins
Tannins are type of polyphenoid also present in aroniaberries. Tannins provide
the berry with the tart, dry taste.
Tannins are known for their anti-inflammatory properties. Learn more about the benefits of these nutritional compounds
and the health benefit research at http://www.ncbi.nlm.nih.gov/pubmed/
