Many people make New Year’s resolutions, but most people abandon them within a few months. One reason that might happen is that we only have ourselves to remind us of our goals, and it is easy to let go of them when we find ourselves too busy or too distracted. Creating a vision board, a collection of images and objects arranged to help us visualize our goals might be one way to keep our goals in front of us and lead us to greater success. Here are 7 steps to creating a vision board for yourself.
1. Theme of Vision Board
Take time to reflect and decide which type of vision board would be best for you. Vision boards work best when they focus on one topic or one area of life. If you are most interested in improving your fitness, create a vision board focused on health and wellness. If you want to earn a promotion at work, create a vision board that will help you manifest that change in your life.
2. Style of Vision Board
Plan out what style of vision board you would like to create. You can create a physical or digital vision board, whichever works best with your lifestyle. If you enjoy arts and crafts, a physical board is for you. If you prefer to explore the flexibility technology offers, using a program such as Canva is an easy way to produce a beautiful vision board for you.
3. Gather the Supplies
Gather the materials you will need for the base. Physical vision boards need to have a stable base that can hold all your materials. Cork boards and whiteboards make good bases for vision boards. If you are going digital, explore the collaging software that is available and play around with it a bit to see which platform you prefer.
4. Find Objects that Represent Your Vision
Find images, quotations, and objects that represent your vision. Whether you are making a physical or digital vision board, you will need to gather items to fill it out. Consider pictures cut from magazines, newspaper clippings, letters, ticket stubs, or anything that helps you envision your goals.
5. Organize Your Items
Arrange your items – and rearrange them. Arranging and rearranging your objects until you find the layout you like best is part of the process of reflection and deciding what is most important for you in achieving your vision.
6. Finalize Your Layout
Finalize your vision board layout. When you have decided how you would like to arrange your objects, affix them to the board with glue, thumbtacks, staples, or magnets – whatever works for your board. This vision board is a tool to help you achieve your dreams, so make sure you make it visually appealing to you.
7. Place Board in a Prominent Location
Place your board where you will see it often. If you never look at the board, it cannot do its job for you. Place your vision board in a prominent position in your home or office so that you will see it every day. That way, you will have the opportunity to reflect on your progress frequently.
No matter what type of goal you are envisioning for yourself, healthy snacks will help you on your journey. Superberries Aronia Berry Gummy Chews are a healthy snack option that taste great and provide essential vitamins and nutrients to help you be your best.