Now that spring is finally here and summer is on its way, many people want to spend time relishing the beauty Mother Nature has on display. Hiking is an easy way to introduce yourself to outdoor activities, and it doesn’t require a lot of special equipment or technical knowledge. Whether you’re a novice or an advanced hiker, here are 7 ways to make the most of your summer hikes.
1. Wear Proper Attire
This does not mean that you have to splurge on high-end technical gear. Just make sure that you are dressed properly for the weather and the environment. A comfortable pair of shoes with a closed toe and sturdy soles is a must. If you are going to be in a location where you might encounter ticks or poison ivy, choose long pants for your protection. Dressing in layers helps you prepare for possible variations in temperature. Planning ahead will make for a more comfortable and enjoyable journey.
the Right Trail
If you are a beginning hiker, don’t overdo it on your first adventure. Choose local trails that have easy access so you can have fun while gauging your fitness and interest. As you progress, research the trails to be prepared for changes in elevation or foliage and wildlife you’re likely to encounter. Reading information from experienced hikers can help you plan your trip for success.
for Trail Maintenance
Many trail systems rely on the hard work of volunteers to properly maintain trails by removing fallen tree branches, cleaning up trash, or refurbishing small bridges. Participating in the upkeep of an area will help you feel connected to that place and help you find community around your shared passion for hiking.
Fun Trail Games
Whether you are creating them for yourself or for children, creating activities to do while hiking will help you appreciate your surroundings more. Designing activities that cause you to observe closely, whether they are observational, writing, or discussion activities, will help you learn more about the ecosystem you are hiking in and build a bond between you and your place.
a Plan and Let Someone Know
This is a good rule whether you are hiking alone or with others. Making a plan and letting someone know when to expect you to be finished is a safety net for you and your hiking party. Accidents can happen, especially on more advanced hikes. If a responsible person is expecting you to communicate, having them alert the authorities if you don’t return on time could save you a lot of time and difficulty. Make sure to let them know if you’re running late, though, so no one worries unnecessarily.
Proper hydration is always important, but it’s especially important if you are taking a hike and won’t have easy access to potable water. Make sure to hydrate in the days before and after a hike and take plenty of water with you. It’s better to have more water than you need than to be thirsty and be tempted to drink from an unfiltered body of water.
Forget to Eat
Eating a meal before you set out might seem like enough, but it’s always a good idea to bring along snacks including some carbohydrates and some proteins. You can prepare a nutritious trail mix including Superberries Aroniaberry Gummy Chews, which will not only taste great but also provide your body with essential nutrients to fuel your hikes.
Hiking is a fun and peaceful activity that you can enjoy alone, with friends, or with family. Almost anyone can do it. Many parks even have wheelchair-accessible trails and boardwalks so that everyone can be included. Arming yourself with a little knowledge and a little preparation will make all the difference for the success of your hike. It’s finally time to outside and enjoy this beautiful weather, so take a hike.