Now that spring is finally here and summer is on its way, many people want to spend time relishing the beauty Mother Nature has on display. Hiking is an easy way to introduce yourself to outdoor activities, and it doesn’t require a lot of special equipment or technical knowledge. Whether you’re a novice or an advanced hiker, here are 7 ways to make the most of your summer hikes.
1. Wear Proper Attire
This
does not mean that you have to splurge on high-end technical gear. Just make
sure that you are dressed properly for the weather and the environment. A
comfortable pair of shoes with a closed toe and sturdy soles is a must. If you
are going to be in a location where you might encounter ticks or poison ivy,
choose long pants for your protection. Dressing in layers helps you prepare for
possible variations in temperature. Planning ahead will make for a more
comfortable and enjoyable journey.
2. Choose
the Right Trail
If
you are a beginning hiker, don’t overdo it on your first adventure. Choose
local trails that have easy access so you can have fun while gauging your
fitness and interest. As you progress, research the trails to be prepared for changes
in elevation or foliage and wildlife you’re likely to encounter. Reading
information from experienced hikers can help you plan your trip for success.
3. Volunteer
for Trail Maintenance
Many
trail systems rely on the hard work of volunteers to properly maintain trails
by removing fallen tree branches, cleaning up trash, or refurbishing small
bridges. Participating in the upkeep of an area will help you feel connected to
that place and help you find community around your shared passion for hiking.
4. Create
Fun Trail Games
Whether you are creating them for yourself or for children, creating activities
to do while hiking will help you appreciate your surroundings more. Designing
activities that cause you to observe closely, whether they are observational,
writing, or discussion activities, will help you learn more about the ecosystem
you are hiking in and build a bond between you and your place.
5. Create
a Plan and Let Someone Know
This is a good rule whether
you are hiking alone or with others. Making a plan and letting someone know
when to expect you to be finished is a safety net for you and your hiking party. Accidents
can happen, especially on more advanced hikes. If a responsible person is
expecting you to communicate, having them alert the authorities if you don’t
return on time could save you a lot of time and difficulty. Make sure to let
them know if you’re running late, though, so no one worries unnecessarily.
6. Hydrate
Proper hydration is always important, but
it’s especially important if you are taking a hike and won’t have easy access
to potable water. Make sure to hydrate in the days before and after a hike and
take plenty of water with you. It’s better to have more water than you need
than to be thirsty and be tempted to drink from an unfiltered body of water.
7. Don’t
Forget to Eat
Eating a meal before you set out might seem
like enough, but it’s always a good idea to bring along snacks including some
carbohydrates and some proteins. You can prepare a nutritious trail mix
including Superberries Aroniaberry Gummy Chews, which will not only taste great but also
provide your body with essential nutrients to fuel your hikes.
Hiking is a fun and peaceful activity that you can enjoy alone, with friends, or with family. Almost anyone can do it. Many parks even have wheelchair-accessible trails and boardwalks so that everyone can be included. Arming yourself with a little knowledge and a little preparation will make all the difference for the success of your hike. It’s finally time to outside and enjoy this beautiful weather, so take a hike.
