Aronia-Cherry Smoothie Bowl (with oats and cauliflower)

Posted by NeEtta Gillespie on 7/20/2016 to Aronia Berry Recipes


1/4 cup Superberries Frozen Aroniaberries 1/2 cup frozen cauliflower 1 cup almond or cashew milk 1/2 cup ice 1/4 cup frozen cherries 1/4 cup oats 1/2 scoop vanilla protein powder (optional) 1 TBSP agave, honey or sweetener of choice.

Put all ingredients in blender and add a dash of cinnamon. Blend until thick and creamy. Transfer to bowl and top with extra cherries, aroniaberries, cashews or favorite toppings of choice!

*cauliflower is an excellent source of vitamin C, K, Folate, and B6. It it a very good source of dietary fiber, Omega 3's and several minerals. Additionally it is a good source of protein and may also help reduce the risk of various types of illnesses.