Aroniaberries combined with citrus powerhouses Lemon, Lime and Oranges make this the immune-boosting smoothie and just what you need during cold and flu season. In addition to all the health benefits of the aroniaberry, citrus fruits are known to shorten colds, help the body absorb other nutrients and have a lower glycemic index so it won't spike your blood sugar.
1 Lemon, peeled and seeded
2 Large Oranges, peeled and sectioned
1 C Seedless Red Grapes
4 Medjool Dates, pitted
1 Tbsp Pure Maple Syrup
1/3 C Superberries Freshly Frozen Aroniaberries
1/2 tsp Superberries Aroniaberry Concentrate
Add all ingredients into a food processor or blender and process/blend until smooth. Garnish with a lemon or lime slice. Serve and Enjoy!
This recipe is from our Aroniaberry Smoothie Recipe E-Book available online at superberries.com. This smoothie recipe book features over 30 smoothie recipes and a 5-page buying guide for fruits and vegetables to use in smoothies.