Aroniaberries vs the Pomegranate

Posted by Superberries on 7/26/2017 to Berry Comparisons

After doing a comparison of the Aronia Berry, the Blueberry and the Cranberry in past weeks, I was recently asked how the Aronia Berry stacks up against the pomegranate. While the pomegranate is a better known and higher marketed fruit than the Aronia Berry, the Aronia Berry provides a much higher concentration of antioxidants and beneficial nutrients than the pomegranate does.

Benefits of the Aroniaberry vs Apple

Posted by Superberries on 1/18/2017 to Berry Comparisons
“An apple a day,” as the saying goes “keeps the doctor away." Apples are indeed a great resource of vitamins, minerals and antioxidants. In fact, we know the apple is an amazing fruit from the numerous studies and articles released over the past several years. However, did you know that the Aronia Berry is very closely related to the apple and has higher health and wellness content than its better known sibling?

Aroniaberries vs the Elderberry

Posted by Superberries on 10/20/2016 to Berry Comparisons
Perhaps the closest berry in comparison to the Aronia Berry is the elderberry. With cold and flu season upon us, the hunt is on for holistic remedies to boost the immune system or shorten the duration and the severity of the illness. Both the Aronia Berry and the elderberry do provide some supplemental benefits to a well balanced diet and help maintain a state of health and wellness. However, there are differences between the two berries and the better option overall appears to be the Aronia Berry for its higher antioxidant benefits.

Benefits of Aroniaberry vs Cranberry

Posted by Superberries on 9/12/2016 to Berry Comparisons
During the past few months I’ve been doing a research project on the comparison of various well known berries and how they stack up against the lesser known Aronia Berry. It’s been an interesting project and the knowledge I’ve gained regarding the various berries is quite enlightening to a “foodie” such as myself.  In the course of this research I was asked how well the Aronia Berry stacked up against the cranberry. While cranberries are high in natural antioxidants and provide nutritional value to any diet, the Aronia Berry still manages to top the cranberry in nearly every category.