7 Ways to Get Ready to Go Back to School

Posted by Superberries Team on 7/31/2020 to Lifestyle
7 Ways to Get Ready to Go Back to School | Superberries BlogThe beginning of this school year promises to be unique in many ways. Whether your students return to school full-time, participate in a hybrid plan, or work remotely from home, they are going to face some adjustments. Young people are resilient, and you might be surprised at how well they handle all the changes. Here are some ways to help your students be successful no matter how they will be learning this year.

7 Super Ways to Celebrate Father’s Day

Posted by Superberries Team on 6/19/2020 to Lifestyle
This year has been like no other in recent memory. The responsibility to keep each other safe is posing some interesting challenges, especially while planning important celebrations. Father’s Day 2020 is an opportunity to show your creativity and let your dad know you love him. Here are 7 ways to celebrate your father this year.

7 Super Ways to Enjoy Camping This June

Posted by Superberries Team on 6/13/2020 to Lifestyle
Superberries Camping FamiliesJune is National Camping Month and what better way to shake off the quarantine blahs and to welcome summer by experiencing the great outdoors. Whether you are an experienced camper or just adjusting to the idea of sleeping under the stars, you will benefit from taking some time away from your daily life, slowing down, and enjoying nature’s offerings. Here are seven super ways to enjoying camping this year.

7 Ways to Honor Those Who Served & Have A Super Safe Memorial Day

Posted by Superberries Team on 5/22/2020 to Lifestyle

7 Ways to Honor Those Who Have Served Superberrie

Many people think of Memorial Day weekend as the unofficial beginning of summer or a time to reconnect with family and friends.  The intention of the holiday is to honor American soldiers who died while serving in the military. This year, most official parades and celebrations are canceled as are many private celebrations. Here are 7 ways you can observe Memorial Day this year while staying safe.

7 Super Ways to Enjoy Bicycling at Any Age

Posted by Superberries Team on 5/15/2020 to Lifestyle
Superberries Blog - 7 Ways to Enjoy Bicycling at Any Age
May is National Bike Month, and with the beautiful spring weather, it is just the right time to dust off your bicycle and take a ride. Cycling provides the physical health benefits of exercise as well as opportunities to explore your community and build friendships. Most cities have active cycling communities and cycling infrastructure for you to enjoy, and unlike some activities, cycling is a sport you can enjoy at any age. Plus with social distancing, it is the perfect exercise.  Read 7 Super Tips To Start Cycling at Any Age.

7 Super Ways to Celebrate Mom

Posted by Superberries on 5/8/2020 to Lifestyle
She’s always there for you.  She washes your clothes, makes your special foods, and always makes you feel better when you talk to her. She’s Super Mom!  This Mother’s Day do something super special for her. We’ve assembled a few ideas that are great for moms of all ages and that will work during this stay at home time.

7 Super Ways to Celebrate May Day

Posted by Superberries Team on 5/1/2020 to Lifestyle

Celebrate May Day with Superberries

May Day is the perfect way to let someone know you are thinking of them. May 1st celebrations date back to the ancient Celtic holiday of Beltane, the celebration of the beginning of summer. To them, it was a time to celebrate growth, and they did this by holding bonfires, decorating their homes with spring flowers, feasting, and visiting holy wells. May Day also became associated with workers’ rights with the advent of International Workers’ Day in 1904 and has become a national holiday in some countries. It is a day to be grateful for our health, happiness, and our communities, and here are 7 ways you can celebrate May Day at home.

7 Super Ways to Celebrate the Trees

Posted by Superberries Team on 4/24/2020 to Lifestyle
Aroniaberry Bush - The Featured Berry in Superberries ProductsAmerican poet Joyce Kilmer wrote, “I think I shall never see a poem as lovely as a tree,” over 100 years ago, and his words ring just as true today. Trees provide the oxygen we need to breathe, clean pollution, shelter us from sun and wind, and house wildlife. Some even provide delicious fruits and nuts to nourish us. Research is now showing that spending time with trees has a positive effect on our mental health, too. We have a lot to celebrate about trees, so here are some ways that you can show your gratitude to them on Arbor Day.

7 Ways to Bring Laughter into Your Life

Posted by Superberries Team on 4/17/2020 to Lifestyle
Family Having Fun With Kettles-Superberries BlogTraditional wisdom tells us that laughter is the best medicine, and these days, we could all probably use a little more laughter in our lives. According to many studies, laughter has positive effects on our bodies, and we all know that it can improve our moods. Laughter can also unite us with others and make our days a lot more enjoyable. Here are 7 ways to get you laughing.

7 Super Family Fun Ideas for Easter

Posted by Superberries Team on 4/10/2020 to Lifestyle
Easter Egg Hunt for Superberries BlogPeople all over the world celebrate Easter both as a religious and as a family holiday. The events of this year will prevent most people from participating in their traditional activities, but that does not mean we cannot celebrate. Here are 7 ideas to help you stay engaged with your communities and share the spirit of the holiday.

7 Tips for Bringing your Workout Home

Posted by Superberries Team on 3/27/2020 to Lifestyle
7 Tips for Bringing your Workout HomeAll over America, people are being encouraged to stay home to curb the spread of the coronavirus. Businesses are closed to help promote social distancing and people are suddenly working from home and home-schooling their children. If you are finding this stressful, you are not alone. Now, more than ever, it is important to maintain a healthy lifestyle of exercise and a nutritious diet. Here are seven tips for bringing your workout home.

Get Super Lucky -- 7 Things We Do For Good Luck

Posted by Superberries Team on 3/14/2020 to Lifestyle
Four Leaf Clover
With St. Patrick’s Day just around the corner celebrating the luck of the Irish, we thought we would share why we do some of the things we do  or consider good luck. 

7 Mini Resolutions That You Can Keep to Make 2020 Super

Posted by Superberries Team on 1/3/2020 to Lifestyle

It’s the first week of January and everyone is asking what your big New Year’s Resolution is.  Well, it doesn’t necessarily have to be something big.  According to the health and wellness web site, Examined Existence, micro-goals can be more easily achieved and help you accomplish bigger goals by the end of the year.  What micro-goals do is break down tasks into smaller steps. Here are seven mini resolution ideas that can lead to better health and wellness by December 31, 2020.

7 Ways to Have the Most Super Holiday

Posted by Superberries Team on 12/6/2019 to Lifestyle
Super HolidaysDeep breath, smile, the holidays are here.  It can be the most wonderful time of the year or it can be the most overwhelming time of the year.  We’ve put together a list of seven ideas to get the most enjoyment out of the holiday season – to have your most super holiday yet.

7 Ways To Be Super Thankful

Posted by Superberries Team on 10/25/2019 to Lifestyle
7 Ways to Be More Thankful by SuperberriesEating healthy is one way to feel your best, but did you know that being thankful can improve your health as well.  Research shows that the feeling of gratitude can help you relax, decrease your blood pressure and boost your immune system.  Being grateful can increase positive emotions like joy and contentment.   And it can also help you handle things more easily when life gets difficult. We’ve put together seven tips on how to be more thankful. 

7 Super Ways to Celebrate Labor Day Weekend and the End of Summer

Posted by Superberries Team on 8/30/2019 to Lifestyle
Labor Day Weekend marks the end of summer. Say goodbye to long lazy days and relaxed schedules in a big way with these 7 ideas for the holiday weekend. Make a few of the bottles SUPER WATER by adding 1 ½ teaspoons of the top antioxidant Organic Aroniaberry Concentrate to each bottle to take along on your adventures. Also pack Superberries Aroniaberry Gummy Chews for an energy boost.

7 Super Ideas for the Perfect Staycation

Posted by Superberries Team on 7/5/2019 to Lifestyle
7 Super Ideas for a Staycation from SuperberriesPacking the kids up, arranging kennel care for the dogs and hiring someone to water your plants can be a bit overwhelming. With our busy lifestyles sometime a Staycation (a vacation at home) can be just what you need for the perfect summer break. Here’s seven super ideas for a vacation at home. Don’t forget to drink your Aroniaberry Juice or Aroniaberry Smoothie before you go for great energy and pack your Aroniaberry Gummies for a better-for-you snack on your adventures. Plus, we've included links to over 100 other staycation ideas.

7 Super Low-Cost, No-Cost Gift Ideas for Dad from Superberries

Posted by Superberries Team on 6/9/2019 to Lifestyle
Superberries Father's Day BlogDad is your champion.  He’s built the best treehouse, helped you with your homework, comes to your rescue when your car dies and is always there.  You don’t have to break the bank to give dad the  gift he deserves and will remember for Father’s Day.  Here’s seven super ideas to give to dad for Father’s Day plus links to hundreds of other ideas.

7 Ways to Have the Berry Best Summer

Posted by Superberries Team on 5/24/2019 to Lifestyle
7 Ways to Have the Berry Best SummerWith just 11 short weeks from the time school ends to the time the kids go back to school, you need to make the most of this time.  Longer, warmer days lend to fun in the sun.  We've put together 7 super ideas to help you have the berry best summer ever.  Plus we've found links to hundreds of other ideas for summer fun.

7 Tips to Get Ready for A Super Summer

Posted by Superberries Team on 4/29/2019 to Lifestyle
7 Tips to Get Ready for A Super Summer With less than a month to go until kids get out of school and summer begins, it’s not too soon to map out your summer to make it the best 11 weeks ever.   Warmer days are the perfect time to rev your engine and get ready for the summer fun up ahead. Read our tips in this blog to get ready for a Super Summer!

7 Fun Facts about Presidents

Posted by Superberries on 2/16/2019 to Lifestyle
In honor of Presidents' Day, we thought it would be fun as the top antioxidant and super food in the land to share some fun trivia about the top office in the land, the President. Plus we've found some other great presidential trivia.

7 Super Ideas For Valentine's Day

Posted by Superberries Team on 2/8/2019 to Lifestyle
Superberries Valentine Dance ClassValentine's Day is just around the corner.  Surprise your Sweetie with a unique gift or adventure on Valentine's Day that will melt their heart. We've come up with 7 super ideas that will definitely make points with your Valentine now and throughout the year. Plus we've found over 200 other ideas to ensure you have the most romantic Valentine's Day.

7 Super Ideas For Stocking Stuffers

Posted by Superberries on 12/8/2018 to Lifestyle
Today, fun stocking stuffers have become an exciting way to start Christmas Day.  We want to remind you, Superberries Aroniaberry Gummy Chews and Aroniaberry+ Shots make the perfect stocking stuffers. The 100 Calorie Pack of Gummies come 10 packs in each bag and our wellness shots come in 12 packs.  We've found a few other stocking stuffers ideas for you as well.  Also at the end of our blog, we’ve included links for over 250 other stocking gift ideas. 

7 Ideas for Giving Experiences vs Gifts

Posted by Superberries on 12/3/2018 to Lifestyle
Give the Gift of ExperienceResearch has shown that things do not equal happiness and that experiences are more fulfilling to people.  Consider giving the gift of health and wellness or a membership to a museum this holiday season. We’ve put together a list of 7 of our favorite non-thing gifts plus links to over 100 other experience gift ideas.

47 Super Ways to Beat Holiday Stress

Posted by Superberries Team on 11/16/2018 to Lifestyle
47 Super Ways to Beat Holiday StressBack-to-back family meals, holiday parties, shopping, crowds, it's easy to understand how the most wonderful time of the year may feel a bit overwhelming. We asked our Berry Believers how they keep their holiday stress to a minimum.  Here are our favorites: