7 Fun Activities for Fall

Posted by Superberries Team on 9/18/2021 to Lifestyle
Superberries Blog 7 Fun Activities for FallThe days are growing shorter, the nights longer, and, hopefully soon, the temperatures will begin dropping. The fall equinox occurs this year on September 22, marking the beginning of fall and the moment when the sun passes directly above Earth’s equator, making the day and night almost the same length. As summer gives way to autumn, it is the perfect time to spend time with our loved ones and create new family memories. No matter how old or young the members of your family are, here are seven fun activities for you to enjoy fall together. 

7 Super Ways to Celebrate Labor Day Weekend and the End of Summer

Posted by Superberries Team on 9/4/2021 to Lifestyle
Labor Day Weekend marks the end of summer. Say goodbye to long lazy days and relaxed schedules in a big way with these 7 ideas for the holiday weekend. Make a few of the bottles SUPER WATER by adding 1 ½ teaspoons of the top antioxidant Organic Aroniaberry Concentrate to each bottle to take along on your adventures. Also pack Superberries Aroniaberry Gummy Chews for an energy boost.

7 Ways to Make the School Year More Fun

Posted by Superberries Team on 8/27/2021 to Lifestyle

7 Ways to Make the School Year More FunSchool as most people know it stopped abruptly a year and a half ago, and most children around the country endured uncertainty and changes to their traditional school lives all last year. It is unlikely school will be back to normal this year, which is understandably frustrating for kids. As parents and family members, we have the power to lighten children’s stress loads by helping them navigate the school year. Here are 7 ways to make this school year more fun.

7 Ways to Plan a Super Family Gathering

Posted by Superberries Team on 7/30/2021 to Lifestyle
Family Gatherings on Superberries BlogFor many people, it has been well over a year since they have been able to gather with their extended families. That is a long time to go without the hugs and laughter from people we love. Now that more people are vaccinated and restrictions are easing around the country, many people are traveling and gathering for family vacations and reunions. If you are planning a large gathering with family members you haven’t seen in a while, it can feel a little daunting, especially if you are the organizer. Here are 7 ways to plan a super fun family gathering for your family and yourself.

7 Ways to Find Your Happy Place

Posted by Superberries Team on 7/23/2021 to Lifestyle
Find Your Happy PlaceEveryone, even the happiest people we know, can use a “happy place” where they can collect their thoughts, relax, and let go of the stresses of daily life. This “place” doesn’t have to be a place at all. It can be a hobby or a habit that provides you with a sense of well-being. Establishing a positive space or routine will improve your daily life and prepare you to weather any stressful times that the future may bring. Here are 7 ways to find your “happy place.”.

7 Super Ideas for the Perfect Staycation

Posted by Superberries Team on 6/5/2021 to Lifestyle
7 Super Ideas for a Staycation from Superberries
Hitting the road for a vacation can still be a bit nerve-wracking coming off of the pandemic.  And packing the kids up, arranging kennel care for the dogs, and hiring someone to water your plants can be a bit overwhelming. With our busy lifestyles sometimes a Staycation (a vacation at home) can be just what you need for the perfect summer break.  Here are seven super ideas for a vacation at home.  Don’t forget to drink your Aroniaberry Juice or Aroniaberry Smoothie before you go for great energy and pack your Aroniaberry Gummies for a better-for-you snack on your adventures. 

7 Ways to Honor Those Who Served & Have A Super Safe Memorial Day

Posted by Superberries Team on 5/29/2021 to Lifestyle

7 Ways to Honor Those Who Have Served Superberrie

Many people think of Memorial Day weekend as the unofficial beginning of summer or a time to reconnect with family and friends.  The intention of the holiday is to honor American soldiers who died while serving in the military. This year, most official parades and celebrations are canceled as are many private celebrations. Here are 7 ways you can observe Memorial Day this year while staying safe.

7 Super Fun Facts about Popsicles

Posted by Superberries Team on 5/28/2021 to Lifestyle

Superberries Blog |  7 Super Fun Facts About PopsiclesAcross much of the country, the warm weather has arrived. It won’t be long before the heat has us all longing for swimming pools and icy-cold drinks. This summer, you can cool off with the all-American popsicle, one of the most iconic and versatile summer treats. No matter what your taste, there is a popsicle for you, or you can create one. Here are seven fun facts about popsicles and ways that you and your family can enjoy them this summer.

7 Ways to Make the Most of Your Summer Hikes

Posted by Superberries Team on 5/15/2021 to Lifestyle

7 Ways to Make the Most of Your Summer HikesNow that spring is finally here and summer is on its way, many people want to spend time relishing the beauty Mother Nature has on display. Hiking is an easy way to introduce yourself to outdoor activities, and it doesn’t require a lot of special equipment or technical knowledge. Whether you’re a novice or an advanced hiker, here are 7 ways to make the most of your summer hikes.


7 Reasons We Love to Picnic

Posted by Superberries Team on 4/23/2021 to Lifestyle
7 Reasons Why We Love to PicnicNow that spring is here, you might feel nature calling you to spend more time outside gardening or exercising. Those activities have obvious benefits, but did you know that spending any time out in nature at all provides distinct health benefits? Taking your meals outside, too, can improve your quality of life. Here are 7 reasons to go on a picnic today.

Use Aroniaberries As A Natural Easter Egg Dye

Posted by Superberries on 4/2/2021 to Lifestyle
Superberries Aroniaberry Dyed Easter EggsAroniaberries have been used for dye for centuries.  Native Americans used the berry for health and wellness purposes as well as for clothing dye.  This inspired us to try using our Superberries Aroniaberry Concentrate in place of tablets for the traditional Easter egg dye.  We were thrilled. We loved the color of purple the eggs turned the longer we left them in the dye.  We've also put together a list of other fruits and vegetables you can use to color your Easter eggs. 

7 Ways We Celebrate St. Patrick’s Day

Posted by Superberries Team on 3/12/2021 to Lifestyle
Superberries Blog Celebrating St. Patrick's DaySt. Patrick’s Day is a holiday well-known for green beer, corned beef and cabbage, and celebrating your Irishness, whether you can actually claim any or not. Though the Superberries Team is partial to purple, we love the wearing of green on St. Patrick’s Day and everything else that comes with the holiday. If you are planning to celebrate St. Patrick’s Day this year, here are 7 ways to have fun.

7 Fun Ways to Get the Whole Family involved in Baking

Posted by Superberries Team on 2/26/2021 to Lifestyle
7 Fun Ways to Get the Whole Family involved in BakingThe Home Baking Association has named February Bake for Family Fun Month. This year, many families have spent a lot of their at-home time learning new skills. Baking is one skill some people imagine is too difficult for them to try. In reality, baking is for everyone. Whether you are experienced bakers or absolute beginners, baking with the family is an ideal way to grow together, have fun, and learn new skills. Here are 7 fun ways to get the whole family baking together.

7 Super Interesting Facts about Valentine’s Day

Posted by Superberries Team on 2/12/2021 to Lifestyle
 7 Super Interesting Facts about Valentine’s Day As Valentine’s Day approaches, millions of Americans are planning romantic dinners and surprises, maybe even proposals. Children are picking out just the right Valentine’s cards for their friends. Some adults also use this day to celebrate friendships. How did this day, February 14, grow to such significance in our culture? Here are 7 super interesting facts about Valentine’s Day.

7 Super Fun Family Hobbies To Explore

Posted by Superberries Team on 1/29/2021 to Lifestyle
Superberries Hobby BlogDuring the shortened days of winter, it is easy to feel a bit down. Though it may feel occasionally like there’s nowhere to go or nothing to do, especially this year, you have the power to make your own fun and strengthen relationships in the process. Here are 7 fun family hobbies for you to explore right away.

7 Super Diets to Help You Lose Weight and Eat Healthier

Posted by Superberries Team on 1/15/2021 to Lifestyle
7 Super Diets to Help You Lose Weight and Eat Healthier | Superberries BlogThe curtain has closed on 2020, and I think we can all agree that we are looking forward to a brighter 2021. Even if the world hasn’t changed overnight, we can all make choices that will improve our daily lives right away. If your New Year’s resolution is to lose weight and eat healthier, there are a variety of diet plans to follow that can help you reach your goals. Check out these 7 diets to see if they are right for you.

7 Super Fun Facts About Holiday Traditions

Posted by Superberries Team on 12/18/2020 to Lifestyle
7 Super Fun Facts About Holiday TraditionsWhether you see yourself more as one of Santa’s elves or the Grinch himself, there’s no denying that the trappings of Christmas are everywhere at this time of year. No matter where you look, you are likely to see the symbols of the Christmas season, from holly and garland decorating streetlights and twinkle lights lighting up front yards. The origins of some of these traditions may surprise you. Here are 7 super fun facts about holiday traditions.

7 Ideas for Giving Experiences vs Gifts

Posted by Superberries on 12/11/2020 to Lifestyle
Give the Gift of ExperienceResearch has shown that things do not equal happiness and that experiences are more fulfilling to people.  Consider giving the gift of health and wellness or going on a virtual tour to a museum with family this holiday season. We’ve put together a list of 7 of our favorite non-thing gifts plus links to over 100 other experience gift ideas.

7 Super Fun Facts You Didn’t Know about Cookies

Posted by Superberries Team on 12/4/2020 to Lifestyle
7 Fun Facts About CookiesNow that Thanksgiving has passed, Americans look forward to the winter holiday season, which, for many, features Christmas. The sights, sounds, and flavors of the season help sustain us through the winter. Something most people can agree on is that the desserts of the season, especially the cookies, are a highlight. Here are 7 fun facts about cookies that you probably never knew.

7 Ways Kindness Can Improve Your Health & Life

Posted by Superberries Team on 11/13/2020 to Lifestyle
Wold Kindness DayFriday, November 13, is World Kindness Day. On this day, we promote the idea that being kind is good for ourselves, for others, and for the world. It is a day to celebrate the positive impact we can have on others through small or large acts of generosity and compassion. While acts of kindness obviously can benefit others, they also positively affect those being kind. Here are 7 ways kindness can improve everyone’s lives today.

7 Super Ways to Celebrate Veterans Day

Posted by Superberries on 11/11/2020 to Lifestyle
7 Super Ways to Celebrate Veterans DayVeterans Day is all about remembering, recognizing and thanking all those who served in our armed forces.  At Superberries we’ve put together a list of ideas on how to honor our veterans on Veterans Day and throughout the year.

7 Ways to Celebrate Halloween

Posted by Superberries Team on 10/17/2020 to Lifestyle
Superberries Blog 7 Ways to Celebrate HalloweenSpooky season is well underway. The crisp autumn leaves crunch underfoot and the sun sets earlier and earlier. Pumpkin displays and the candy aisle have completely taken over the grocery stores. Scary movies haunt the airways every night, and it’s the perfect time to snuggle up under a blanket and spend time with people you love. For many, Halloween is a time for dressing up, having fun, and expressing their creativity, and this year doesn’t have to be that different. Here are 7 ways to celebrate Halloween safely and successfully.

7 Fun Facts You Didn't Know About Pizza

Posted by Superberries Team on 10/10/2020 to Aronia Berry Recipes
Superberries Aroniaberry PizzaLike many Americans, I ordered a pizza this week. Mine came from a local brewpub, smothered with spicy giardiniera peppers, red onions, marinara, and mozzarella, and it was the perfect end to a long day.  Whether you sit down to a family dinner with plates and silverware or grab a quick folded slice from a street-side window, you will be enjoying one of America’s most beloved meals. The traditional mixture of acidic tomatoes, rich oils, and fresh herbs are the perfect combination of flavors. October is National Pizza Month, so as the days get shorter and nights longer, now is the time to indulge. Here are seven fun facts to help you enjoy your slices today.

Celebrate the Pancake -- 7 International “Pancakes” For Your Family

Posted by Superberries Team on 9/26/2020 to Aronia Berry Recipes

Superberries Blog - 7 International Panacakes

When Americans think of breakfast around the kitchen table with their families, many immediately think of warm, fluffy pancakes, often served with melted butter and maple syrup. Maybe your family is a little unconventional, eating your pancakes with jam or fruit or other toppings. No matter how they are eaten, pancakes are as American as apple pie or baseball. In fact, Americans love pancakes so much, that we celebrate National Pancake Day twice each year, on February 25 and September 26. We are not alone in our love of pancakes; most cultures make some variation of them. So, for National Pancake Day, consider making one of these 7 international “pancakes” for your family.

7 Ways to Enjoy Summer's End

Posted by Superberries Team on 8/21/2020 to Lifestyle
7 Ways to Enjoy Summer's End | Superberries BlogWith only a few weeks left in the official summer season, you have just enough time to make the most of these beautiful days and temperate nights before autumn’s chill sets in. Though the fall has its own charms, it quickly gives way to winter. Taking advantage of these still-long days will help reduce stress and provide you with happy memories to tide you over until spring. Here are 7 ways to enjoy these last days of summer.