
Superberries Aronia berries and spinach make the perfect smoothie partners. In addition to the wonderful antioxidants in the Aronia berries, spinach is a great source of iron, calcium, folic acid, fiber, protein, calcium, and vitamins A, C, and K. Like the Aronia berry, spinach is loaded with antioxidants and supports cardiovascular health. Try this smoothie recipe.
1/4 cup Frozen Aroniaberries, Blackberries, Strawberries
1 cup water
1/2 orange, peeled
1 cup fresh spinach
1/3 cup cauliflower florets
1/3 cup broccoli florets
1 stalk celery
1/2 lime, peeled
1 tablespoon honey
Blend berries and honey. Set aside. Blend the remaining ingredients together and pour into a glass. Top with blended berries for a colorful, flavorful, and healthy smoothie beverage.