Fall is the perfect time to ramp up your fitness program. With cooler temperatures and beautiful landscapes, not only will you feel refreshed exercising in the crisp mornings and afternoons, your senses will be in for a treat with all the colorful scenery. Here are 7 super ideas to fall into fitness. 
We love it when our fans create amazing recipes out of our products like this smoothie bowl from Gabriella @canigetabiteofthat.
We are always looking for that magic potion for younger, more vibrant skin. But, did you know that good skin can come from within? We’ve put together a list of 7 top foods that will help your skin from the inside out.
In an article in Women’s Day, Majorie Cohn, RDN and founder of MNC Nutrition told Woman’s Day, “When it comes to skin health, I like to focus on specific nutrients, that help to protect, heal, and moisturize,” explains Cohn. “This happens on a cellular level, therefore it’s important to choose high-quality foods (organic, fresh, local – if possible) that contain these essential nutrients.”
From helping with hydration to erasing fine lines, the secret to more vibrant skin may just be a drive to the grocery store away. Read about the top 7 foods below plus check out links to over 100 different foods your can eat to help your skin.
This Aronia-carrot-spinach smoothie has antioxidants from the Aronia berries and beta-carotene which adds up to SUPER anti-aging power and a healthy glow for your skin. This smoothie features simple ingredients. Use Superberries Frozen Aroniaberries or Aroniaberry Concentrate for this skin-nourishing smoothie. 
The aroniaberry (also known as a chokeberry) has proven to be one of nature’s most powerful antioxidants. In simple terms, antioxidants are a chemical compound or substance such as Vitamin E and C, found in foods, which are thought to protect the body’s cells from the damaging effects of oxidation. Chokeberries have higher antioxidant levels than other fruits and berries. Not only are they low in sugar, they also contain beneficial nutrients, such as quercetin, quinic, minerals, and vitamins. They also contain powerful nutritional compounds like anthocyanins, polyphenols and flavonoids deliver health and wellness benefits to your eyes, joints, cardiovascular and other body systems. 
Labor Day Weekend marks the end of summer. Say goodbye to long lazy days and relaxed schedules in a big way with these 7 ideas for the holiday weekend. Make a few of the bottles SUPER WATER by adding 1 ½ teaspoons of the top antioxidant Organic Aroniaberry Concentrate to each bottle to take along on your adventures. Also pack Superberries Aroniaberry Gummy Chews for an energy boost. 
Greet summer’s end with berry everything. Combine Superberries Frozen Aroniaberries or our Aroniaberry concentrate with other berries for recipes the are super yummy and loaded with antioxidants. Recent studies have shown that cooking with Aroniaberries doesn’t diminish their powerful antioxidants. 
Packing the kids up, arranging kennel care for the dogs and hiring someone to water your plants can be a bit overwhelming. With our busy lifestyles sometime a Staycation (a vacation at home) can be just what you need for the perfect summer break. Here’s seven super ideas for a vacation at home. Don’t forget to drink your Aroniaberry Juice or Aroniaberry Smoothie before you go for great energy and pack your Aroniaberry Gummies for a better-for-you snack on your adventures. Plus, we've included links to over 100 other staycation ideas. 
Although Blueberries tend to steal the show during the 4th
of July, our Frozen Aroniaberries are a great addition to your berry recipes. The 2 lb. bags can go a long ways in creating patriotic desserts. We’ve put some ideas together on how to
create berry wonderful desserts and dishes to celebrate our nation’s
birthday. Not only are these desserts
berry yummy, they deliver powerful
antioxidants even when used in baked items.
Dad is your champion.
He’s built the best treehouse, helped you with your homework, comes to
your rescue when your car dies and is always there. You don’t have to break the bank to give dad
the gift he deserves and will remember
for Father’s Day. Here’s seven super ideas to give to dad for Father’s
Day plus links to hundreds of other ideas. 
We love adding our Aroniaberries to various berry recipes we find on the web. These Aroniaberry Ricotta Bites are an easy to make snack that delivers all the flavor of summer berries. 
With just 11 short weeks from the time school ends to the time the kids go back to school, you need to make the most of this time. Longer, warmer days lend to fun in the sun. We've put together 7 super ideas to help you have the berry best summer ever. Plus we've found links to hundreds of other ideas for summer fun. 
Keeping safe in summer sun should be high on your priority list. According to the Skin Cancer Foundation, one in five Americans will develop skin cancer by the age of 70. There’s great news though, you can help protect your body from the inside out by adding antioxidants, like the Aroniaberry to your diet. 
Superberries' Aronia Salsa will make your summer recipes sizzle. And it is a great way to add the super food the Aronia Berry to your diet. We’ve come up with a few ideas to make your summer favorites more festive and nutritionally fortified with our Superberries Salsa. 
With less than a month to go until kids get out of school and summer begins, it’s not too soon to map out your summer to make it the best 11 weeks ever. Warmer days are the perfect time to rev your engine and get ready for the summer fun up ahead. Read our tips in this blog to get ready for a Super Summer! 
Using our Superberries products is super for your health, but did you know that being kind has all kinds of health benefits as well. From helping your heart to relieving stress learn how "Acts of Kindness" can improve your over all well-being.
Our Superberries Aroniaberry Products are often recommended to our customers by their physicians or friends because they support eye, joint and cardiovascular health. They also have other health benefits. Learn how many Aronia Berries you should eat on a daily basis based on the antioxidants your body needs. 
Make these cookies featuring our
Superberries' Aronia Berry Gummy Chews for your next gathering. You'll
love the berry yummy fruity flavor of our Gummies nestled in a sugar cookie.
Easy to make and perfect for family gatherings. Drizzle with white chocolate to
make these cookies even more festive and flavorful. Makes about 36
cookies. It's just another fun way to add Aroniaberries to your day 
This smoothie is a nutrient powerhouse with a delightful mix of Aronia berries, apples, kale, carrots and cinnamon. Make with our organic frozen Aronia berries or Aroniaberry Concentrate. 
Spring is a great time to buy new exercise shoes. With the weather warming, it’s time to hit the walking or hiking trails. Here are a few tips on how to make sure you get the right fit and see the infographic on how to choose the right shoes for your exercise activity.
With March Madness in full swing, we can’t get enough of basketball. Team sports are so captivating. Although we may have hung up our basketball shoes some time ago, there are so many team sports we can get involved in as adults. From pick up games at the local gym to walking clubs, there are enormous health benefits to be had from participating. Learn about the benefits of team sports at any age. 
Although we are partial to purple at Superberries, eating fruits and vegetables that are other colors of the rainbow provides important nutrients with powerful health benefits too. Not to mention, brightly colored fruits and veggies provide everything your body needs. Superberries products feature the top antioxidant, the purple Aroniaberry. 
This weekend is Spring ahead weekend when Daylight Savings begins. Although we love waking up to the sun shining in the window, we hate losing that hour of sleep and adjusting to a new sleep schedule. Did you know that antioxidants like Superberries Aroniaberries may help you sleep? Recent research has begun to identify benefits from antioxidants in falling asleep and getting a better nights rest. 
You’ve been doing so great on cutting back on the not-so-good-for-you snacks, but every once in a while you give in to that temptation. Don’t despair. Zero out your cheats by adding exercise or even a nap to your day. Also, find out how many calories each Superberries Aroniaberry Product has and how easy they are to add to your diet. Plus we included a link to an exercise calculator that will calculate how many calories you burn with hundreds of exercise options. 
Stay Connected