7 Super Cool Berry Treats

Posted by Superberries on 5/27/2023 to Aronia Berry Recipes

Cool off with these super frozen treats that are easy to make at home and feature one of the best things for you, Aroniaberries!

7 Ways to Protect Your Skin From the Inside Out

Posted by Superberries Team on 5/26/2023 to Health Tips

Memorial Day Weekend is finally here, the weather is beautiful, and summer is on its way. Everyone wants to be outside, but one of the biggest challenges with outdoor activities is staying safe from the sun. Sunscreens are important, but another way to protect yourself from the sun is with food. Researchers are finding that some foods can help protect our bodies from harmful UV rays. Here are 7 ways to protect your skin from the inside out.

7 Super Ways to Use Superberries Aronia Berry Salsa

Posted by Superberries Team on 5/21/2023 to Aronia Berry Recipes

Superberries' Aronia Salsa will make your recipes sizzle. And it is a great way to add the superfood Aronia Berry to your diet. We’ve come up with a few ideas to make your favorites more festive and nutritionally fortified with our Superberries Salsa.

7 Reasons Your Body Will Love You for Eating Salsa

Posted by Superberries Team on 5/19/2023 to Aronia Berry Recipes

7 Reasons Your Body Will Love Your for Eating Salsa | Superberries Blog

When you think salsa, you might immediately conjure up images of chips, spicy dip, margaritas, and a night out with your friends. That is definitely one fantastic way to enjoy salsa. You can also, though, add salsa to your everyday meals at home, by adding it to eggs, potatoes, and salads, or by using it for cooking meat. The healthy ingredients in salsa are delicious and versatile enough to be eaten every day. Here are 7 reasons your body will love you for indulging in salsa

Savory Aronia Berry Pizza Recipe

Posted by Superberries Team on 5/19/2023 to Aronia Berry Recipes

Try this Aronia Berry Pizza. This recipe calls for two kinds of cheese, Mozzarella and Gorgonzola for a unique savory flavor along with Aroniaberries, pancetta, onions and other seasonings. We used a premade crust to save time.

Aroniaberry Barbecue Sauce Recipe

Posted by Superberries on 5/16/2023 to Aronia Berry Recipes

Aronia berries aren't just for smoothies. They are also delicious in recipes. Try our Aroniaberry Barbecue Sauce for a sizzling berry-flavored sauce. In addition to enhancing the flavor, it also acts as a meat tenderizer. To use our Aroniaberry Concentrate in this barbecue recipe, combine 1/2 cup of concentrate with 1 cup of water.

Aronia Lemon Lime Smoothie

Posted by Superberries Team on 5/13/2023 to Aronia Berry Recipes

Aroniaberries combined with Vitamin C powerhouses of Lemon, Lime and Oranges make this the immune-boosting smoothie just what you need during cold, flu and super bug season. In addition to all the health benefits of the aroniaberry, citrus fruits are known to shorten colds, help the body absorb other nutrients and have a lower glycemic index so it won't spike your blood sugar.

7 Ways Better Posture Can Improve Your Health

Posted by Superberries Team on 5/12/2023 to Health Tips

Our parents have all told us, “Stand up straight." It might have simply felt like nagging, but it is, in fact, so important that May has been designated National Correct Posture Month. Correct posture is more than just standing up straight and it affects more than others’ perception of you. Here are 7 ways better posture can improve your health.

Aroniaberry Skin-Nourishing Smoothie

Posted by Superberries Team on 5/12/2023 to Aroniaberry Smoothies

This Aronia-carrot-spinach smoothie has antioxidants from the Aronia berries and beta-carotene which adds up to SUPER anti-aging power and a healthy glow for your skin. This smoothie features simple ingredients. Use Superberries Frozen Aroniaberries or Aroniaberry Concentrate for this skin-nourishing smoothie.

Superberries Aroniaberry Dessert Sauce

Posted by Superberries Team on 5/11/2023 to Aronia Berry Recipes

You'll love dressing up all your desserts with our Aroniaberry Dessert Sauce. Drizzle it on any prebaked or frozen cake or pie. Other ideas are to use our berry wonderful sauce on cheesecake, brownies, or pancakes. It will be your new go-to sauce for everything. Superberries Aroniaberries are good for you and delicious in popular health foods like oatmeal, smoothies, and yogurt, but they are also a wonderful ingredient to use in recipes. Their tart flavor delivers a blast of berry licious flavor. Plus, according to recent research, the Aronia berry does not lose much of its antioxidant power when heated.

Aroniaberry Scones

Posted by Superberries on 5/5/2023 to Aronia Berry Recipes

This Aroniaberry Scone recipe is perfect for brunch or breakfast. Simple ingredients and a boost of antioxidants from the Aroniaberries. Serve for breakfast or freeze a batch and have on hand for breakfast or an afternoon snack during the week. Just pop them in the microwave for 20 seconds or so

7 Super Ways to Celebrate Mom

Posted by Superberries on 5/5/2023 to Lifestyle

She’s always there for you. She washed your clothes, made your special foods, and always makes you feel better when you talk to her. This Mother’s Day do something super special for her. We’ve assembled a few ideas that are great for moms of all ages.

Aroniaberry Hand Pie

Posted by Superberries on 5/5/2023 to Aronia Berry Recipes

These Aroniaberry Hand Pies make the perfect dessert or breakfast. Made with pre-made pie crust and stuffed with Superberries Aroniaberries, these pastries are quick, easy, and berrylicious.

Aroniaberry Chocolate Fruit Tacos

Posted by Superberries on 5/2/2023 to Aronia Berry Recipes

Superberries Aroniaberries add a berry-licious flavor to this fruity take on Tacos. These chocolate fruit tacos make a wonderful breakfast, lunch or dinner dessert. Get creative and make some variations. Place tortillas in a muffin tin and bake versus cook in a cast iron pan to create a fruit bowl. Or make a dessert taco bar with various fruits and toppings.

7 Ways Anthocyanin Rich Foods Help Your Health

Posted by Superberries Team on 4/29/2023 to Health Tips

A lot of health experts advise us to eat colorful foods, but they rarely tell us why. Sure, they look pretty on the plate and taste nice, but what do they do for us? Rich red and purple fruits and vegetables contain anthocyanins, a water-soluble pigment that belongs to a class of compounds called flavonoids. They are commonly found in fruits and vegetables such as red onions, tomatoes, eggplants, and, of course, berries, like the Aronia berry. Here are 7 ways anthocyanin-rich foods help your health.

7 Super Refreshing Drinks for Spring

Posted by Superberries Team on 4/28/2023

Spring is here. Whether the warm weather turns your thoughts to backyard barbecues or drinks on your porch while the blossoming aromas wash over you on a quiet afternoon, it is time to shake off winter and enjoy this season of renewal. For many reasons, some people prefer to enjoy non-alcoholic drinks, and that is an opportunity to get creative with your beverage selections. Check out these 7 refreshing drinks to serve at your next gathering.

Superberries Aroniaberry Pineapple Salsa

Posted by Superberries Team on 4/24/2023 to Aronia Berry Recipes

Aronia Pineapple Salsa

Superberries Aroniaberries add the antioxidant power of the purple Aroniaberry to this delicious salsa. Superberries Aroniaberries are harvested at the peak of ripeness by farmers in the USA. Other ingredients include black beans, pineapples, and avocado.

7 Reasons Earthing and Being in Nature Are So Good for You

Posted by Superberries Team on 4/21/2023 to Lifestyle

Now that spring has finally arrived, we can all put away our heavy clothes and feel the warm breezes, walk among the early-blooming flowers, and breathe in the scents of blossoming trees. There is nothing like a fresh spring day to improve our moods and outlooks, which we’ve always known. Now scientists have research to explain the positive benefits we can reap from spending time outdoors. Read our Superberries blog and learn 7 reasons earthing and being in nature are so good for you.

7 Ways to Make Super Salads

Posted by Superberries Team on 4/21/2023 to Aronia Berry Recipes

Finally, fresh fruit and vegetable season has arrived. The farmers’ markets are open and week-by-week there will be more delicious produce for you to serve at your table. Pairing Aronia berries with your favorite dishes will pep up the flavor, brighten the color palette, and increase the nutrition in every bite. Here are 7 super ways to serve salads at your house.

Aronia Kale Apple Delight Smoothie

Posted by Superberries Team on 4/16/2023 to Aronia Berry Recipes

This smoothie is a nutrient powerhouse with a delightful mix of Aronia berries, apples, kale, carrots and cinnamon. Make with our organic frozen Aronia berries or Aroniaberry Concentrate.

Aronia Berry Green Juice

Posted by Superberries Team on 4/14/2023 to Aroniaberry Smoothies

In this recipe, we bump up the power of the traditional green juice by adding our super antioxidant Aronia berry Concentrate to the recipe. Each tablespoon of Aronia berry juice has the juice of over 140 pressed organic Aronia berries. This delicious berry green detox juice recipe includes the ingredients of one of the most popular juicing recipes available. It makes a perfect blend of fruits and veggies for detoxing your body and getting a weight loss/fitness program going.

7 Ways to Bring Laughter into Your Life

Posted by Superberries Team on 4/14/2023 to Lifestyle

Family Having Fun With Kettles-Superberries Blog

Traditional wisdom tells us that laughter is the best medicine, and these days, we could all probably use a little more laughter in our lives. According to many studies, laughter has positive effects on our bodies, and we all know that it can improve our moods. Laughter can also unite us with others and make our days a lot more enjoyable. Here are 7 ways to get you laughing.

Aronia Peach Smoothie Bowl

Posted by Superberries Team on 4/13/2023 to Aroniaberry Smoothies

This smoothie bowl recipe delivers the light taste of Spring, combining Aroniaberries, Peach, and Coconut in one berry-licious bowlful of goodness. Superberries Aronia berries top the antioxidant charts and are loaded with nutrients that support eye, joint, and cardiovascular health. Peaches also deliver 6% of your daily vitamin A needs and 15% of your daily Vitamin C needs. Coconuts are high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol.

7 Foods to Eat Yourself Happy

Posted by Superberries Team on 4/7/2023 to Health Tips

Every one of us has indulged in comfort foods, foods that give us a sense of peace or home or nostalgia. Unfortunately, those comfort foods don’t always provide us the comfort we desire, and we are left seeking another means of fulfillment. Scientists are now starting to understand that many of those “comfort foods” don’t really comfort us because they do not properly support our gut biome and other biological systems. And we now understand there is a strong connection between what we eat and our mental health. If you truly want to eat for comfort, check out these 7 foods that can help you eat yourself happy.

Use Aroniaberries As A Natural Easter Egg Dye

Posted by Superberries on 4/6/2023 to Lifestyle

Superberries Aroniaberry Dyed Easter Eggs

Aroniaberries have been used for dye for centuries. Native Americans used the berry for health and wellness purposes as well as for clothing dye. This inspired us to try using our Superberries Aroniaberry Concentrate in place of tablets for the traditional Easter egg dye. We were thrilled. We loved the color of purple the eggs turned the longer we left them in the dye. We've also put together a list of other fruits and vegetables you can use to color your Easter eggs.