Purple Powered Cupcakes Using White Wedding Cake Recipe

Posted by Superberries Team on 3/27/2020 to Aronia Berry Recipes
Superberries Purple Powered CupcakesPut the power of purple from Superberries Aroniaberry Concentrate in your cupcakes. We love wedding cake.  But it doesn’t have to be just for weddings.  Make cupcakes out of this recipe and add a tablespoon of Aronia Berry Concentrate to the batter for a little antioxidant power in every delicious bite. Add Superberries Aronia Berry concentrate to the frosting for even more power of purple.

7 Tips for Bringing your Workout Home

Posted by Superberries Team on 3/27/2020 to Lifestyle
7 Tips for Bringing your Workout HomeAll over America, people are being encouraged to stay home to curb the spread of the coronavirus. Businesses are closed to help promote social distancing and people are suddenly working from home and home-schooling their children. If you are finding this stressful, you are not alone. Now, more than ever, it is important to maintain a healthy lifestyle of exercise and a nutritious diet. Here are seven tips for bringing your workout home.

How to Pick 7 Other Super Fruits for Aroniaberry Smoothies

Posted by Superberries Team on 3/20/2020 to Aroniaberry Smoothies
Kiwi Tastes Great in an Aroniaberry SmoothieWhat you include in your smoothie has a direct impact on taste and nutrition.  Here are some tips for making sure the produce you select is ready and worthy of being included in your favorite Aronia berry smoothie recipe.   At Superberries, we’ve taken care of the Frozen Aroniaberries to make sure that the berries are picked at the peak of ripeness and frozen to preserve the antioxidant and other nutrients at their highest levels.

Deciphering the Health Benefits of Aroniaberries

Posted by Superberries Team on 3/17/2020 to Health Tips

Superberries Aroniaberries Contain QuercetinWe wrote this article awhile ago, but have updated it in light of current events and the benefits of quercetin and it's effectiveness as an antiviral.  

If you follow health and diet-related news, the chances are good that you've heard about Aronia Berries. You may have heard them referred to as Aroniaberries, or Chokeberries, though that last term obviously didn't originate with anyone in charge of Aroniaberry marketing.   Learn more about the amazing nutrients in Superberries Aroniaberries including Quercetin.


7 Super Simple Ways to Improve Your Health

Posted by Superberries on 3/15/2020 to Health Tips
Being healthier doesn't mean having to spend hours at the gym or undergoing a drastic diet change.  Big health moves can come in small steps. Making simple choices every day can add up to super benefits over time. Read our 7 Super Simple Ways to Improve Your Health. 

Get Super Lucky -- 7 Things We Do For Good Luck

Posted by Superberries Team on 3/14/2020 to Lifestyle
Four Leaf Clover
With St. Patrick’s Day just around the corner celebrating the luck of the Irish, we thought we would share why we do some of the things we do  or consider good luck. 

Aronia Lemon Lime Smoothie

Posted by Superberries Team on 3/12/2020 to Aronia Berry Recipes
Aronia Lemon Lime SmoothieAroniaberries combined with Vitamin C powerhouses Lemon, Lime and Oranges make this the immune-boosting smoothie just what you need during cold, flu and super bug season. In addition to all the health benefits of the aroniaberry, citrus fruits are known to shorten colds, help the body absorb other nutrients and have a lower glycemic index so it won't spike your blood sugar.

7 Reasons to Eat Purple

Posted by Superberries on 3/9/2020 to Health Tips

Eat PurpleEating fruits and vegetables that are all colors of the rainbow for better health is a great idea, but eating the color purple can deliver “super” health and wellness benefits. Here are a few reasons why purple fruits and vegetables are nutritional powerhouses. Plus links to more great articles on the benefits of purple fruits and veggies.

7 ways to Sneak Better Nutrition into Your Diet

Posted by Superberries Team on 2/29/2020 to Health Tips
Triple Berry Aronia Salad

March is Better Nutrition Month. Adding superfoods to your diet can seem overwhelming, but we have come up with a few super ideas on how to sneak in better nutrition that won’t have your family thinking you are trying to hijack their favorite foods.

Aronia Black Bean Chili

Posted by NeEtta Gillespie on 2/27/2020 to Aronia Berry Recipes
ThisAronia Black Bean Chili Aronia Black Bean Chili Recipe combines the ingredients of traditional chili with the Aronia berry for a "berry" robust meal. Make in the slow cooker for a simple weekday meal. The Aronia berries add a wonderful texture and powerful antioxidants to the chili.  Get the recipe here.

Power Your Mardi Gras Party with Purple from Superberries

Posted by Superberries Team on 2/21/2020 to Aronia Berry Recipes
Superberries Mardi Gras Recipes

Symbolic colors of Mardi Gras are purple, green and gold. Purple is for justice, gold is for power and green is for faith.   At Superberries the color purple not only represents the color of our “super berry,” the Aroniaberry,  it also represents the powerful antioxidants,  anthocyanins which support eye, joint and cardiovascular health and other health concerns.   (Learn more about the power of purple in this blog, 7 Reasons to  Eat Purple.)


Superberries purple Aroniaberry Products also adds a wonderful color to food.  We’ve put together a few fun recipes that compliment your Mardi Gras party spread or that will taste great at any time during the year.

Aroniaberry Cherry Pie

Posted by Superberries Team on 2/14/2020 to Aronia Berry Recipes
Aroniaberry Cherry PieOne of our favorite stories about our first president George Washington and the cherry tree is unfortunately fake news.  The myth has it that when George was six years old, he got his first ax as a gift.  Like any young kid, George tested his ax out on one of his father’s cherry trees.  When his father discovered his fallen tree, he confronted the young George.  The famous quote, “I cannot lie, it was I who chopped down the cherry tree,” supposedly came from this confrontation. 

Because of this story, the cherry tree and cherry pie have become a favorite recipe to feature during Presidents' Day celebrating Washington and Lincoln's Birthday.  We've put our Superberries spin on this Cherry Pie Recipe.

7 Super Things You Can Do For You

Posted by Superberries Team on 2/7/2020 to Health Tips
I Love Me Superberries Blog

"You can’t really love someone else unless you really love yourself first."  Mr. Rogers

We are sometimes so busy trying to do things for others, that we forget to take care and love ourselves.  And when we do focus on ourselves it is often times the harsh inner critic that comes out and not what we need to feel better about ourselves  

Valentine’s Day can be even better this year if you learn how to love yourself   Here are a few tips on just how to do that.

Love Your Heart with Aroniaberries

Posted by Superberries on 1/31/2020 to Health Tips

Love Your Heart With AroniaberriesFebruary is National Heart Health Month and what better way to love your heart than adding Superberries Aronia Berries to a well-balanced diet. There are many promising studies that show adding berries, in particular Aronia Berries, to the diet, may support your cardiovascular system.

7 Super For You Game Day Snacks

Posted by Superberries Team on 1/24/2020 to Aronia Berry Recipes

Superberries Aroniaberry Gummy Chew Snacks

Add the Champion of Snacks, Superberries Aroniaberry Gummy Chews, to your Game Day.  You’ll love the berry delicious flavor and that you are taking your snack table to a new level of healthfulness. Superberries Aroniaberry Gummy Chews are made from organic Aroniaberry Concentrate and natural sweeteners.  Each bite delivers powerful antioxidants from the purple super fruit, the Aronia berry and a partial serving of fruit. 

Aroniaberry (Chokeberry) Energy Bars

Posted by Superberries Team on 1/21/2020 to Aronia Berry Recipes
Aronia Energy Granola BarsThis Aroniaberry Energy Bar features long-lasting energy ingredients of Aroniaberries, nuts, pumpkin seeds, dried apricots, dark chocolate, oatmeal, and brown rice.

Aronia Grilled Cheese Sandwiches

Posted by Superberries on 1/20/2020 to Aronia Berry Recipes
Aroniaberry Grilled CheeseGourmet Cheese Sandwiches are popping up on restaurant menus all over the country.  At Superberries we've created our own version of this American classic using none other than our Aroniaberries.  It's getting rave reviews.  You've got to try it!

Savory Aronia Berry Pizza Recipe

Posted by Superberries Team on 1/20/2020 to Aronia Berry Recipes
Savory Aroniaberry PizzaTry this Aronia Berry Pizza.  This recipe calls for two kinds of cheese, Mozzarella and Gorgonzola for a unique savory flavor along with Aroniaberries, pancetta, onions and other seasonings. We used a premade crust to save time.

7 Super Smoothie Bowls Made with the Superfood, the Aroniaberry

Posted by Superberries on 1/17/2020 to Aroniaberry Smoothies

7 Aroniaberry Smoothie Bowl RecipesSmoothie bowls are continuing to gain more attention as the ultimate breakfast or meal replacement. Why?  Because smoothie bowls are more nutrient-dense than their sister food, the smoothies and they contain more fruit and less liquid making them a more filling meal replacement.  And, because you eat them with a spoon versus sipping them through a straw, they become a more mindful eating experience.  Finally, smoothie bowls have become almost an art form. Social media feeds are full of nutritionally creative smoothie recipes and visually pleasing smoothie bowls.  They are made with superfood ingredients like Superberries Aroniaberries and toppings like seeds, exotic fruits and nuts. Also see our links to over 500 other smoothie bowl recipes.

7 Super Snacks Made with Superberries Aroniaberry Gummy Chews

Posted by Superberries Team on 1/14/2020 to Super Snacks

7 Snacks Made With Aroniaberry Gummy ChewsAlthough Gummy Chews may seem like kids’ stuff, adults and kids alike love Superberries Aroniaberry Gummy Chews.  Made from Superberries organic Aroniaberry Concentrate and sweeteners, our chews deliver powerful antioxidants in every bite.  Here are a few snacks ideas using our Aronia Gummies that the whole family can enjoy.  

 

Aroniaberry Cranberry Brie Bites

Posted by Superberries Team on 1/12/2020 to Aronia Berry Recipes
Aroniaberry Cranberry Brie Bites
Superberries Aroniaberries are good for you in popular health foods like oatmeal, smoothies, and yogurt, but they are also a wonderful ingredient to use in recipes.  Their tart flavor delivers a blast of berry-licious flavor.  Plus according to recent research, the Aroniaberry does not lose much of its antioxidant power. This berry-licious appetizer combines aroniaberries, cranberries, brie cheese and pecans in a delicious crescent dough cup for a delightful treat. Thanks Delish for the recipe inspiration.

Aronia Chocolate Peanut Smoothie Bowl

Posted by Superberries on 1/10/2020 to Aronia Berry Recipes

Do an antioxidant double with this Aronia Chocolate Smoothie Bowl featuring Aroniaberries, dark chocolate, peanut butter, and bananas. Thanks Angela from B Fit Baking for creating this recipe for us.

7 Mini Resolutions That You Can Keep to Make 2020 Super

Posted by Superberries Team on 1/3/2020 to Lifestyle

It’s the first week of January and everyone is asking what your big New Year’s Resolution is.  Well, it doesn’t necessarily have to be something big.  According to the health and wellness web site, Examined Existence, micro-goals can be more easily achieved and help you accomplish bigger goals by the end of the year.  What micro-goals do is break down tasks into smaller steps. Here are seven mini resolution ideas that can lead to better health and wellness by December 31, 2020.

7 Super Aronia Mocktails for the New Year

Posted by Superberries Team on 12/28/2019 to Aronia Berry Recipes

Superberries Aroniaberry MocktailsAroniaberries are one of the healthiest fruits you can eat for your health, but they also make a mean mocktail too.  You'll love how their tart berry flavor and purple berry color dress up any drink. Plus don't forget all the antioxidants.

7 Ways to Have the Most Super Holiday

Posted by Superberries Team on 12/6/2019 to Lifestyle
Super HolidaysDeep breath, smile, the holidays are here.  It can be the most wonderful time of the year or it can be the most overwhelming time of the year.  We’ve put together a list of seven ideas to get the most enjoyment out of the holiday season – to have your most super holiday yet.