7 Tips for Making Super Fun and Nutritious Lunches

Posted by Superberries Team on 9/14/2018 to Health Tips

If your kids are grumbling about boring lunches or you are experiencing a lunch rut at work, put these easy tips into practice to make your midday meal super fun and easy. Plus browse through the 500+ ideas in the links included in our blog. 

7 Reasons to Eat Purple

Posted by Superberries on 9/7/2018 to Health Tips

Eat PurpleEating fruits and vegetables that are all colors of the rainbow for better health is a great idea, but eating the color purple can deliver “super” health and wellness benefits. Here are a few reasons why purple fruits and vegetables are nutritional powerhouses. Plus links to more great articles on the benefits of purple fruits and veggies.

7 Ways to Work Smarter

Posted by Superberries on 8/31/2018 to Lifestyle
Superberries would like to salute all our hardworking berry believers.  Our mission is to help you feel your berry best every day.  Eating super foods like our Aroniaberry products can help but also getting the most out of every day by working smarter not harder is another way.  We’ve put together a list of tips on how to get the most out of every day.  Plus links to over 100 tips on how to work smarter. 

How to Pick 7 Other Super Fruits for Aroniaberry Smoothies

Posted by Superberries Team on 8/24/2018 to Aroniaberry Smoothies
Kiwi Tastes Great in an Aroniaberry SmoothieWhat you include in your smoothie has a direct impact on taste.  Here are some tips for making sure the produce you select is ready and worthy of being included in your favorite aroniaberry smoothie recipe.   At Superberries, we’ve taken care of the Frozen Aroniaberries to make sure that the berries are picked at the peak of ripeness and frozen to preserve the antioxidant and other nutrients at their highest levels.

7 Super Brain Food Snacks

Posted by Superberries Team on 8/17/2018 to Super Snacks
Anttioxidant Rich Gummy ChewsIs it possible to snack your way to a healthier brain?  We think so. Nutrient-rich foods can help eliminate brain fog, boost mental energy and sharpen focus. Here’s the list we put together and snack ideas you might like to try.
Plus we've included links to over 100 brain healthy snacks.

7 Berry Wonderful Game Day Snacks

Posted by NeEtta Gillespie on 8/10/2018 to Aronia Berry Recipes

Aroniaberry BBQ SauceFootball season is almost here.  Make your tailgates and Monday Night Football Parties a bit healthier by adding Superberries Aroniaberries or Aronia Concentrate to the recipes.  Get great ideas how to add a bit more healthy purple power to your diet even if it isn't your team color.  Plus links to over 100 other healthy game day snacks. 

Aronia Dutch Pancakes

Posted by Superberries on 7/27/2018 to Aronia Berry Recipes
Aronia Dutch PancakeThe easy ingredient list and prep time will make this Aroniaberry Dutch Pancake Recipe a go-to recipe for any morning of the week. Adding Frozen Aroniaberries to the batter make it all the more powerful of a breakfast.  Serve with butter or syrup. The Dutch pancake is a cross between a French Crepe and American Pancake.  Enjoy. 

7 Super Cool Berry Treats

Posted by Superberries on 7/27/2018 to Aronia Berry Recipes
The S-c-h-o-o-l word is on the tips of everyone’s tonguebut there’s still plenty of summer left to enjoy.  Cool off with these treats that are easy to make at home and feature one of the best things for you, Aroniaberries!

7 Ideas for a Super Back to School

Posted by Superberries on 7/20/2018 to Lifestyle
The countdown is on for back to school. As summer starts winding down keep these great tips in mind for a SUPER school year. Also check out our links below to over 100 different back to school ideas

7 Super Ideas for Smoothies

Posted by Superberries on 7/5/2018 to Aroniaberry Smoothies
Smoothies are a great way to get the nutritional benefits of multiple fruits and veggies mixed together all at once. Smoothies that include Superberries Aroniaberries or Aroniaberry Concentrate pack extra purple power in the form of antioxidants.  In additional to being a delicious hydrating drink, smoothies can be used in other ways.  

7 Super Simple Ways to Improve Your Health

Posted by Superberries on 6/25/2018 to Health Tips
Being healthier doesn't mean having to spend hours at the gym or undergoing a drastic diet change.  Big health moves can come in small steps. Making simple choices every day can add up to super benefits over time. Read our 7 Super Simple Ways to Improve Your Health plus we've included links to over 300 other health improvement tips. 

7 Super Ways to Celebrate Dad

Posted by Superberries on 6/16/2018 to Lifestyle
Dads are awesome.  They are always there with that practical advice.  They build the best tree houses and forts. They help you practice for that big game.  They are always there to fix what breaks. And on occasion, they do great hair. This Father’s Day do something extra special for him. We’ve assembled a few ideas that are great for dads of all ages.

8 Ways to Make Getting Ready for Vacation "Super" Fun

Posted by Superberries on 6/1/2018 to Lifestyle
Superberries Blog Pepare for VacationYou've waited for this vacation all year long, but getting ready to go has you overwhelmed.  Don’t despair, get the whole family involved in the preparation and packing. Make it a super fun process that will have your whole family pitching in to help.

10 Refreshing Drinks to make with Superberries Aroniaberry Concentrate

Posted by Superberries Team on 5/25/2018
Superberries Aroniaberry Concentrate delivers your daily antioxidants in one tablespoon, but it also lends a delicious berry flavor to your favorite drinks. We've put together a list of 10 of our favorite summer drinks to add our Aroniaberry Concentrate. To get your daily antioxidants, we recommend a teaspoon and a half of concentrate in the morning and in the afternoon.  Each bottle of aroniaberry concentrate is made from 7 lbs of organic pressed aroniaberries.  The concentrate is also Non GMO verified. 

Have a Berry-licious Summer with these 10 Aroniaberry Recipes

Posted by Superberries on 5/18/2018 to Aronia Berry Recipes
Aronia Cinnamon RollsWe love this time of the year when all the food bloggers and recipe sites are featuring berry recipes.  Substitute Superberries Frozen Aroniaberries in any berry recipe for a rich berry flavor and the ultimate in antioxidants. Because of the high levels of antioxidants in our berries, they are a bit tart.  You may want to add additional honey or sweetener to the recipe.

In this blog, we've put together our list of our 10 favorite Aroniaberry Recipes. Superberries frozen aroniaberries come in a 2 lb. bag which goes a long ways in including our berries in smoothies, cereal or baking recipe.  

Aronia Blueberry Lemon Cake

Posted by Superberries Team on 5/17/2018 to Aronia Berry Recipes
Aronia Blueberry Lemon CakeWe've combined all the sweet tastes of summer in this lemon cake recipe.  We paired our tart frozen aroniaberries with sweet blueberries for a delightful taste of sunshine in a slice of cake.  We sprinkled powdered sugar on the top for a hint of sweetness.

10 Super On-The-Go Snacks for Summer

Posted by Superberries on 5/12/2018 to Super Snacks
Summer is almost here and days at the pool, ball field or park are right around the corner.  We’ve put together a list of better for you snack ideas that will keep your whole family going and your appetite at bay until dinner time.  Superberries Aroniaberry Gummy Chews and Aroniaberry+ Daily Wellness Shots (for you) are also the perfect summer-time snack choice. 

10 Super Ideas to Get Ready for Summer

Posted by Superberries Team on 5/7/2018 to Health Tips
Getting Ready for a Super SummerSummer is right around the corner and it's time to get ready.  Here's some super ideas on how to get yourself, your family and your home ready for longer days and weekends at home or at the lake or beach.

Be Adventurous Cooking with Aronia Berries - Aroniaberry Oatmeal Cookies

Posted by SuperBerries on 4/30/2018 to Aronia Berry Recipes
Aronia berries are not simply one of the healthiest whole foods found anywhere on the planet, they are also one of the most interesting, challenging, and, in many ways, rewarding ingredients you need to be using in the kitchen. With a bit of knowledge and trial and error, you can be using aronia berries in adventurous ways that will please both your palate and your body.  Try our Aroniaberry Oatmeal Cookie recipe.

7 Super Ways to Celebrate Mom

Posted by Superberries on 4/28/2018 to Lifestyle
She’s always there for you.  She washes your clothes, makes those cookies for the bake sale and always makes you feel better when you talk to her. She’s Super Mom!  This Mother’s Day do something super special for her. We’ve assembled a few ideas that are great for moms of all ages.

Super Breakfasts on The Go

Posted by Superberries on 4/21/2018 to Aronia Berry Recipes
Aronia Overnite OatsIf mornings just aren’t your thing and your idea of breakfast is a high sugar breakfast bar or pastry that has you crashing an hour later, see these great ideas for quick healthy breakfasts below.  Warning some of these breakfasts may take a minute to warm up in the microwave or a bit of prep in the evening. 

3 Stretches You Can Do At Your Desk

Posted by Superberries Team on 4/14/2018 to Health Tips
If you are like most Americans, you spend much of your day, sitting and working on your computer.   If you are trying to make a deadline, sometimes the day just doesn’t allow you take the breaks your body needs. Spending 5 to 10 minutes stretching can help reduce stress and give you an energy boost.  Here's three quick stretches your can do at your desk that will help your legs, arms and neck, plus links to several articles on other stretches and deskercises.

Aronia Cranberry Fruit Pizza

Posted by Superberries on 4/13/2018 to Aronia Berry Recipes
Aronia Cranberry Fruit PizzaThis fruity pizza pairs antioxidant champions, the aroniaberry and cranberry for dish that could easily be used for dessert, breakfast or an appetizer. Other ingredients include brie cheese and pecans on a refrigerated pizza crust.  So easy to make and ready 30 minutes. 

9 Ways to Rev Up Your Exercise Routine

Posted by Superberries Team on 4/6/2018 to Health Tips

The weather is warming up and although you may not be ready to commit to that half-marathon, there’s easier ways to get the exercise and activity your body needs.  Experts recommend we get about 150 minutes of moderate exercise a week and strength train twice a week.  Here’s some ideas how to achieve this without going to the gym every day.

Do A Super Detox with this Aroniaberry Smoothie Recipe

Posted by Superberries on 4/2/2018 to Aroniaberry Smoothies
If you've over-indulged over the weekend, try this smoothie recipe that will help you detox.  This smoothie recipe includes super foods and antioxidants like Superberries Frozen Aroniaberries, lemon juice, and kale.