Aroniaberry Purple Power Balls

Posted by Superberries Team on 10/30/2020
Aroniaberry Purple Power Balls
We've made a favorite treat, Rice Krispies Treats, into a super treat by adding Superberries Aroniaberry Concentrate to the mix.  Superberries Concentrate is delicious in water, juice, and smoothies, but it also adds a delicious berry flavor to treats like these Aroniaberry Purple Power Balls. Superberries Aroniaberry Concentrate is made from the top antioxidant, the Aronia berry.  Decorate these treats for the Halloween, Thanksgiving,  Christmas, Mardi Gras, or any holiday. 

7 Breathing Exercises for Relaxation and Improved Health

Posted by Superberries Team on 10/23/2020 to Health Tips
  7 Breathing Exercises for Relaxation and Improved Health“Just breathe.” “Take a breath.” “Relax.” Whenever a stressful situation arises, someone is always quick to offer one of these helpful tips, but sometimes that feels easier said than done. The pandemic has brought steep learning curves and greater obstacles to our already over-scheduled lives. Taking that breath, though, really can help you navigate your stress. Here are 7 breathing exercises to help you relax and improve your general health.

7 Ways to Celebrate Halloween

Posted by Superberries Team on 10/17/2020 to Lifestyle
Superberries Blog 7 Ways to Celebrate HalloweenSpooky season is well underway. The crisp autumn leaves crunch underfoot and the sun sets earlier and earlier. Pumpkin displays and the candy aisle have completely taken over the grocery stores. Scary movies haunt the airways every night, and it’s the perfect time to snuggle up under a blanket and spend time with people you love. For many, Halloween is a time for dressing up, having fun, and expressing their creativity, and this year doesn’t have to be that different. Here are 7 ways to celebrate Halloween safely and successfully.

7 Fun Facts You Didn't Know About Pizza

Posted by Superberries Team on 10/10/2020 to Aronia Berry Recipes
Superberries Aroniaberry PizzaLike many Americans, I ordered a pizza this week. Mine came from a local brewpub, smothered with spicy giardiniera peppers, red onions, marinara, and mozzarella, and it was the perfect end to a long day.  Whether you sit down to a family dinner with plates and silverware or grab a quick folded slice from a street-side window, you will be enjoying one of America’s most beloved meals. The traditional mixture of acidic tomatoes, rich oils, and fresh herbs are the perfect combination of flavors. October is National Pizza Month, so as the days get shorter and nights longer, now is the time to indulge. Here are seven fun facts to help you enjoy your slices today.

Reduce Breast Cancer Risks Through Nutrition

Posted by Superberries Team on 10/2/2020 to Health Tips
October is Breast Cancer Awareness Month. One in eight women or about 12%  are affected by this disease. Since 2007, breast cancer death rates have been steady in women younger (50 and under), but have continued to decrease in older women. Breast cancer rates have been declining since 1989 due to the rise of new technology, early detection, and greater awareness and better nutrition.

Celebrate the Pancake -- 7 International “Pancakes” For Your Family

Posted by Superberries Team on 9/26/2020 to Aronia Berry Recipes

Superberries Blog - 7 International Panacakes

When Americans think of breakfast around the kitchen table with their families, many immediately think of warm, fluffy pancakes, often served with melted butter and maple syrup. Maybe your family is a little unconventional, eating your pancakes with jam or fruit or other toppings. No matter how they are eaten, pancakes are as American as apple pie or baseball. In fact, Americans love pancakes so much, that we celebrate National Pancake Day twice each year, on February 25 and September 26. We are not alone in our love of pancakes; most cultures make some variation of them. So, for National Pancake Day, consider making one of these 7 international “pancakes” for your family.

7 Things That Make Berries a SuperFood

Posted by Superberries Team on 9/19/2020 to About the Aroniaberry
Bowl Of Berries including Aroniaberries
There is a lot of talk these days about eating to stay healthy and which supplements you should be taking. Choosing an eating program or diet that is right for you can be daunting. One thing most experts agree on, though, is that including berries in your diet is an important step towards maintaining good health. Here are 7 things that make berries a superfood.

7 Ways to Focus on Your Well Being

Posted by Superberries Team on 9/11/2020
7 Ways to Focus on Your Well Being |Superberries Blog

People talk a lot about self-care, but what does that actually mean? Though some people make it seem as easy as scheduling a spa day or a pedicure, it really needs to be a consistent set of behaviors to have a lasting effect on your life. September is self-care month, and here are 7 ways you can focus on your well-being.

7 Super For You Game Day Snacks

Posted by Superberries Team on 9/10/2020 to Aronia Berry Recipes

Superberries Aroniaberry Gummy Chew Snacks

Add the Champion of Snacks, Superberries Aroniaberry Gummy Chews, to your Game Day.  You’ll love the berry delicious flavor and that you are taking your snack table to a new level of healthfulness. Superberries Aroniaberry Gummy Chews are made from organic Aroniaberry Concentrate and natural sweeteners.  Each bite delivers powerful antioxidants from the purple super fruit, the Aronia berry and a partial serving of fruit. 

7 Super Ways to Celebrate Labor Day Weekend and the End of Summer

Posted by Superberries Team on 9/5/2020 to Lifestyle
Labor Day Weekend marks the end of summer. Say goodbye to long lazy days and relaxed schedules in a big way with these 7 ideas for the holiday weekend. Make a few of the bottles SUPER WATER by adding 1 ½ teaspoons of the top antioxidant Organic Aroniaberry Concentrate to each bottle to take along on your adventures. Also pack Superberries Aroniaberry Gummy Chews for an energy boost.

7 Ways to Keep Your Eyes Healthy

Posted by Superberries Team on 8/28/2020 to Health Tips

Superberries Blog - 7 Ways to Keep Your Eyes Healthy

August is National Eye Exam Month. Because so many of us are spending more time in front of screens working than ever before, it is important to pay attention to our eye health. Behavior and nutrition both play a part in maintaining optimal eye function. Superberries Aroniaberries support eye health.  Here are 7 ways to help keep your eyes healthy every month.

7 Ways to Enjoy Summer's End

Posted by Superberries Team on 8/21/2020 to Lifestyle
7 Ways to Enjoy Summer's End | Superberries BlogWith only a few weeks left in the official summer season, you have just enough time to make the most of these beautiful days and temperate nights before autumn’s chill sets in. Though the fall has its own charms, it quickly gives way to winter. Taking advantage of these still-long days will help reduce stress and provide you with happy memories to tide you over until spring. Here are 7 ways to enjoy these last days of summer.

7 Ways to Be Happier

Posted by Superberries Team on 8/15/2020 to Health Tips
7 Ways to Be Happier | Superberries BlogIf life in a global pandemic has taught us anything, it is that we need to choose happiness to be happy. Many of those activities we miss the most are activities that help us maintain our happiness. Most people in the U.S. are still concerned about contracting the virus and social distancing for their and their families’ safety. August, though, is Happiness Happens Month, so here are 7 ways you can maintain your happiness in this and any time of stress.

7 Fruits You Should Be Eating for Your Health

Posted by Superberries Team on 8/7/2020 to Health Tips
7 Fruits & Veggies You Should Be Eating -- Superberries Blog
Everyone has heard the old adage, “An apple a day keeps the doctor away.” We also know that citrus fruits and the Vitamin C they contain are beneficial to our immune systems and that the potassium in bananas is good for our muscles. There are many fruits beyond these staples, though, that can positively affect our bodies while tasting great. Here are 7 fruits to keep you happy and healthy all year.

7 Ways to Get Ready to Go Back to School

Posted by Superberries Team on 7/31/2020 to Lifestyle
7 Ways to Get Ready to Go Back to School | Superberries BlogThe beginning of this school year promises to be unique in many ways. Whether your students return to school full-time, participate in a hybrid plan, or work remotely from home, they are going to face some adjustments. Young people are resilient, and you might be surprised at how well they handle all the changes. Here are some ways to help your students be successful no matter how they will be learning this year.

7 Super Recipes for Aronia Jelly and Jam

Posted by Superberries Team on 7/24/2020 to Aronia Berry Recipes
Aroniaberry JamFruit is one of summer’s greatest gifts, and if you grow your own, you might be wondering how to handle your bounty. For at least two-thousand years, people have been preserving fruits with sugar. The earliest known recipe was recorded by the Greeks for fruit cooked in honey. More complex methods for preserving fruits were brought to Europe from the Middle East during the Middle Ages, and when cane sugar arrived in Europe, we saw the creation of jams and jellies like we have today. Adding Aronia berries to your jelly and jam recipes will make them more flavorful and nutritious.  In our blog, we've found 7 recipes that give you yet another way to add nature's superfood to your diet. 

Aroniaberry Jelly Made with Superberries Aroniaberry Concentrate

Posted by Superberries Team on 7/24/2020 to Aronia Berry Recipes
Superberries Aroniaberry JellyIn this jelly recipe, we do the work for you.  Use our Aroniaberry Concentrate which is made from over 7 lbs. of pressed organic Aroniaberries in every bottle for the juice.  No need to boil berries. It is also Non-GMO. And because Aroniaberries don’t lose much of their antioxidant power when heated, this Aronia Jelly on toast or a muffin is a great way to get a dose of antioxidants into your day.

7 Fun Facts About Ice Cream

Posted by Superberries Team on 7/10/2020
7 Fun Facts About Ice Cream
It’s hard to imagine a summer without ice cream, and the July heat makes it an even more enticing treat. Americans consume an average of 23 pounds of ice cream per year and regular ice cream is the most popular of the frozen desserts.  Learn more about this frozen treat that we just can't get enough of. 

Red, White and Berries: 7 Ways to Use Aroniaberries to Celebrate the 4th

Posted by Superberries Team on 6/27/2020
Aroniaberry Fruit Kabobs

Although Blueberries tend to steal the show during the 4th of July, our Frozen Aroniaberries are a great addition to your berry recipes. The 2 lb. bags can go a long ways in creating patriotic desserts.  We’ve put some ideas together on how to create berry wonderful desserts and dishes to celebrate our nation’s birthday.  Not only are these desserts berry yummy,  they deliver powerful antioxidants even when used in baked items.



7 Super Ways to Celebrate Father’s Day

Posted by Superberries Team on 6/19/2020 to Lifestyle
This year has been like no other in recent memory. The responsibility to keep each other safe is posing some interesting challenges, especially while planning important celebrations. Father’s Day 2020 is an opportunity to show your creativity and let your dad know you love him. Here are 7 ways to celebrate your father this year.

7 Super Ways to Enjoy Camping This June

Posted by Superberries Team on 6/13/2020 to Lifestyle
Superberries Camping FamiliesJune is National Camping Month and what better way to shake off the quarantine blahs and to welcome summer by experiencing the great outdoors. Whether you are an experienced camper or just adjusting to the idea of sleeping under the stars, you will benefit from taking some time away from your daily life, slowing down, and enjoying nature’s offerings. Here are seven super ways to enjoying camping this year.

10 Refreshing Drinks to make with Superberries Aroniaberry Concentrate

Posted by Superberries Team on 6/9/2020 to Aronia Berry Recipes
Superberries Aroniaberry Concentrate delivers your daily antioxidants in one tablespoon, but it also lends a delicious berry flavor to your favorite drinks. We've put together a list of 10 of our favorite summer drinks to add our Aroniaberry Concentrate. To get your daily antioxidants, we recommend a teaspoon and a half of concentrate in the morning and in the afternoon.  Each bottle of Aroniaberry Concentrate is made from 7 lbs of organic pressed Aronia berries.  The concentrate is also Non-GMO verified. 

7 Ways to Honor Those Who Served & Have A Super Safe Memorial Day

Posted by Superberries Team on 5/22/2020 to Lifestyle

7 Ways to Honor Those Who Have Served Superberrie

Many people think of Memorial Day weekend as the unofficial beginning of summer or a time to reconnect with family and friends.  The intention of the holiday is to honor American soldiers who died while serving in the military. This year, most official parades and celebrations are canceled as are many private celebrations. Here are 7 ways you can observe Memorial Day this year while staying safe.

7 Super Ways to Enjoy Bicycling at Any Age

Posted by Superberries Team on 5/15/2020 to Lifestyle
Superberries Blog - 7 Ways to Enjoy Bicycling at Any Age
May is National Bike Month, and with the beautiful spring weather, it is just the right time to dust off your bicycle and take a ride. Cycling provides the physical health benefits of exercise as well as opportunities to explore your community and build friendships. Most cities have active cycling communities and cycling infrastructure for you to enjoy, and unlike some activities, cycling is a sport you can enjoy at any age. Plus with social distancing, it is the perfect exercise.  Read 7 Super Tips To Start Cycling at Any Age.

7 Super Ways to Celebrate Mom

Posted by Superberries on 5/8/2020 to Lifestyle
She’s always there for you.  She washes your clothes, makes your special foods, and always makes you feel better when you talk to her. She’s Super Mom!  This Mother’s Day do something super special for her. We’ve assembled a few ideas that are great for moms of all ages and that will work during this stay at home time.