Aronia Grilled Cheese Sandwiches

Posted by Superberries on 1/20/2020 to Aronia Berry Recipes
Aroniaberry Grilled CheeseGourmet Cheese Sandwiches are popping up on restaurant menus all over the country.  At Superberries we've created our own version of this American classic using none other than our Aroniaberries.  It's getting rave reviews.  You've got to try it!

Savory Aronia Berry Pizza Recipe

Posted by Superberries Team on 1/20/2020 to Aronia Berry Recipes
Savory Aroniaberry PizzaTry this Aronia Berry Pizza.  This recipe calls for two kinds of cheese, Mozzarella and Gorgonzola for a unique savory flavor along with Aroniaberries, pancetta, onions and other seasonings. We used a premade crust to save time.

7 Super Smoothie Bowls Made with the Superfood, the Aroniaberry

Posted by Superberries on 1/17/2020 to Aroniaberry Smoothies

7 Aroniaberry Smoothie Bowl RecipesSmoothie bowls are continuing to gain more attention as the ultimate breakfast or meal replacement. Why?  Because smoothie bowls are more nutrient-dense than their sister food, the smoothies and they contain more fruit and less liquid making them a more filling meal replacement.  And, because you eat them with a spoon versus sipping them through a straw, they become a more mindful eating experience.  Finally, smoothie bowls have become almost an art form. Social media feeds are full of nutritionally creative smoothie recipes and visually pleasing smoothie bowls.  They are made with superfood ingredients like Superberries Aroniaberries and toppings like seeds, exotic fruits and nuts. Also see our links to over 500 other smoothie bowl recipes.

7 Super Snacks Made with Superberries Aroniaberry Gummy Chews

Posted by Superberries Team on 1/14/2020 to Super Snacks

7 Snacks Made With Aroniaberry Gummy ChewsAlthough Gummy Chews may seem like kids’ stuff, adults and kids alike love Superberries Aroniaberry Gummy Chews.  Made from Superberries organic Aroniaberry Concentrate and sweeteners, our chews deliver powerful antioxidants in every bite.  Here are a few snacks ideas using our Aronia Gummies that the whole family can enjoy.  

 

Aroniaberry Cranberry Brie Bites

Posted by Superberries Team on 1/12/2020 to Aronia Berry Recipes
Aroniaberry Cranberry Brie Bites
Superberries Aroniaberries are good for you in popular health foods like oatmeal, smoothies, and yogurt, but they are also a wonderful ingredient to use in recipes.  Their tart flavor delivers a blast of berry-licious flavor.  Plus according to recent research, the Aroniaberry does not lose much of its antioxidant power. This berry-licious appetizer combines aroniaberries, cranberries, brie cheese and pecans in a delicious crescent dough cup for a delightful treat. Thanks Delish for the recipe inspiration.

Aronia Chocolate Peanut Smoothie Bowl

Posted by Superberries on 1/10/2020 to Aronia Berry Recipes

Do an antioxidant double with this Aronia Chocolate Smoothie Bowl featuring Aroniaberries, dark chocolate, peanut butter, and bananas. Thanks Angela from B Fit Baking for creating this recipe for us.

7 Mini Resolutions That You Can Keep to Make 2020 Super

Posted by Superberries Team on 1/3/2020 to Lifestyle

It’s the first week of January and everyone is asking what your big New Year’s Resolution is.  Well, it doesn’t necessarily have to be something big.  According to the health and wellness web site, Examined Existence, micro-goals can be more easily achieved and help you accomplish bigger goals by the end of the year.  What micro-goals do is break down tasks into smaller steps. Here are seven mini resolution ideas that can lead to better health and wellness by December 31, 2020.

7 Super Aronia Mocktails for the New Year

Posted by Superberries Team on 12/28/2019 to Aronia Berry Recipes

Superberries Aroniaberry MocktailsAroniaberries are one of the healthiest fruits you can eat for your health, but they also make a mean mocktail too.  You'll love how their tart berry flavor and purple berry color dress up any drink. Plus don't forget all the antioxidants.

7 Ways to Have the Most Super Holiday

Posted by Superberries Team on 12/6/2019 to Lifestyle
Super HolidaysDeep breath, smile, the holidays are here.  It can be the most wonderful time of the year or it can be the most overwhelming time of the year.  We’ve put together a list of seven ideas to get the most enjoyment out of the holiday season – to have your most super holiday yet.

7 Super Berry Recipes for Thanksgiving

Posted by Superberries Team on 11/23/2019
Superberries Aroniaberries are good for you and delicious in popular health foods like oatmeal, smoothies, and yogurt, but they are also a wonderful ingredient to use in recipes.  Their tart flavor delivers a blast of berry-licious flavor.  Plus according to recent research, the Aroniaberry does not lose much of its antioxidant power during baking.

Aroniaberries And Your Immune System

Posted by Superberries Team on 11/8/2019 to Health Tips

Aroniaberries and the Immune SystemIt’s Fall and cold and flu season is right around the corner.  When we assess our arsenal to battle seasonal bugs it’s not often, we think of stockpiling berries and berry products.

Frances Sheridan Goulart author of Super Immunity Foods: A Complete Program to Boost Wellness, Speed Recovery and Keep Your Body Strong, notes that one of the most beneficial aspects of eating berries is that they offer a whole host of antioxidants that can boost your immune system.  

7 Ways To Be Super Thankful

Posted by Superberries Team on 10/25/2019 to Lifestyle
7 Ways to Be More Thankful by SuperberriesEating healthy is one way to feel your best, but did you know that being thankful can improve your health as well.  Research shows that the feeling of gratitude can help you relax, decrease your blood pressure and boost your immune system.  Being grateful can increase positive emotions like joy and contentment.   And it can also help you handle things more easily when life gets difficult. We’ve put together seven tips on how to be more thankful. 

Reduce Breast Cancer Risks Through Nutrition

Posted by Superberries Team on 10/18/2019 to Health Tips
October is Breast Cancer Awareness Month. One in eight women (or about 12%) is affected by this disease. In 2019 there will be an estimated 271,270 new cases of breast cancer, 99% of which will be diagnosed in women.  However, the death rates from breast cancer have been declining since 1989 due to the rise of new technology, early detection, and greater awareness. While new clinical vaccine trials are promising, there are steps that can be taken to minimize certain risk factors that may lead to breast cancer.

7 Ways to Have A Super Safe & Fun Halloween

Posted by Superberries Team on 10/11/2019 to Health Tips
Halloween Tips from Superberries
It's October or Halloween Month as we call it here at Superberries.  Because the popularity of this holiday is growing, we want you to make sure it is super fun and safe.  We've put together a few tips for you on how to enjoy this fun family holiday and stay safe in the process.  And don't forget to order your Superberries Aroniaberrry Gummy Chews to keep your energy up and to give all the little ghouls and goblins that show up at your door.  

7 Super Ideas for Fall Fitness

Posted by Superberries Team on 10/4/2019 to Health Tips
Fall FitnessFall is the perfect time to ramp up your fitness program.  With cooler temperatures and beautiful landscapes, not only will you feel refreshed exercising in the crisp mornings and afternoons, your senses will be in for a treat with all the colorful scenery. Here are 7 super ideas to fall into fitness. 

Aroniaberry Coconut Smoothie Bowl

Posted by Gabriella from Can I Get A Bite of That on 10/4/2019 to Aronia Berry Recipes
Aroniaberry Smoothie Bowl from FanWe love it when our fans create amazing recipes out of our products like this smoothie bowl from Gabriella @canigetabiteofthat.

Gabriella writes:  Aronia berries JUST became my new smoothie ingredient go-to.  #FACTS:  Aronia berries contain higher levels of antioxidants, polyphenols, and anthocyanins.  (Two to three times more) than cranberries, blueberries, grapes, and most other fruits.  And they taste dang good too.  Oh, and they also make a pretty smoothie.

7 Foods for Super Healthy Skin

Posted by Superberries Team on 9/16/2019 to Health Tips

7 Foods for Healthy SkinWe are always looking for that magic potion for younger, more vibrant skin.  But, did you know that good skin can come from within?  We’ve put together a list of 7 top foods that will help your skin from the inside out.

In an article in Women’s Day, Majorie Cohn, RDN and founder of MNC Nutrition told Woman’s Day, “When it comes to skin health, I like to focus on specific nutrients, that help to protect, heal, and moisturize,” explains Cohn. “This happens on a cellular level, therefore it’s important to choose high-quality foods (organic, fresh, local – if possible) that contain these essential nutrients.”

From helping with hydration to erasing fine lines, the secret to more vibrant skin may just be a drive to the grocery store away.  Read about the top 7 foods below plus check out links to over 100 different foods your can eat to help your skin.

Aroniaberry Skin-Nourishing Smoothie

Posted by Superberries Team on 9/14/2019 to Aroniaberry Smoothies

Skin Nourishing Aroniaberry SmoothieThis Aronia-carrot-spinach smoothie has antioxidants from the Aronia berries and beta-carotene which adds up to SUPER anti-aging power and a healthy glow for your skin. This smoothie features simple ingredients. Use Superberries Frozen Aroniaberries or Aroniaberry Concentrate for this skin-nourishing smoothie.

The Health Benefits of Chokeberries

Posted by Superberries Team on 9/7/2019 to About the Aroniaberry

Health Benefits of ChokeberriesThe aroniaberry (also known as a chokeberry) has proven to be one of nature’s most powerful antioxidants. In simple terms, antioxidants are a chemical compound or substance such as Vitamin E and C, found in foods, which are thought to protect the body’s cells from the damaging effects of oxidation.   Chokeberries have higher antioxidant levels than other fruits and berries. Not only are they low in sugar, they also contain beneficial nutrients, such as quercetin, quinic, minerals, and vitamins. They also contain powerful nutritional compounds like anthocyanins, polyphenols and flavonoids deliver health and wellness benefits to your eyes, joints, cardiovascular and other body systems. 

7 Super Ways to Celebrate Labor Day Weekend and the End of Summer

Posted by Superberries Team on 8/30/2019 to Lifestyle
Labor Day Weekend marks the end of summer. Say goodbye to long lazy days and relaxed schedules in a big way with these 7 ideas for the holiday weekend. Make a few of the bottles SUPER WATER by adding 1 ½ teaspoons of the top antioxidant Organic Aroniaberry Concentrate to each bottle to take along on your adventures. Also pack Superberries Aroniaberry Gummy Chews for an energy boost.

7 Ways to End Your Summer with a Blast of Berries

Posted by Superberries Team on 8/2/2019 to Aronia Berry Recipes
Aroniaberry Pops Greet summer’s end with berry everything. Combine Superberries Frozen Aroniaberries or our Aroniaberry concentrate with other berries for recipes the are super yummy and loaded with antioxidants. Recent studies have shown that cooking with Aroniaberries doesn’t diminish their powerful antioxidants.

7 Super Ideas for the Perfect Staycation

Posted by Superberries Team on 7/5/2019 to Lifestyle
7 Super Ideas for a Staycation from SuperberriesPacking the kids up, arranging kennel care for the dogs and hiring someone to water your plants can be a bit overwhelming. With our busy lifestyles sometime a Staycation (a vacation at home) can be just what you need for the perfect summer break. Here’s seven super ideas for a vacation at home. Don’t forget to drink your Aroniaberry Juice or Aroniaberry Smoothie before you go for great energy and pack your Aroniaberry Gummies for a better-for-you snack on your adventures. Plus, we've included links to over 100 other staycation ideas.

Red, White and Berries: 7 Ways to Use Aroniaberries to Celebrate the 4th

Posted by Superberries Team on 6/29/2019
Aroniaberry Fruit Kabobs

Although Blueberries tend to steal the show during the 4th of July, our Frozen Aroniaberries are a great addition to your berry recipes. The 2 lb. bags can go a long ways in creating patriotic desserts.  We’ve put some ideas together on how to create berry wonderful desserts and dishes to celebrate our nation’s birthday.  Not only are these desserts berry yummy,  they deliver powerful antioxidants even when used in baked items.



7 Super Low-Cost, No-Cost Gift Ideas for Dad from Superberries

Posted by Superberries Team on 6/9/2019 to Lifestyle
Superberries Father's Day BlogDad is your champion.  He’s built the best treehouse, helped you with your homework, comes to your rescue when your car dies and is always there.  You don’t have to break the bank to give dad the  gift he deserves and will remember for Father’s Day.  Here’s seven super ideas to give to dad for Father’s Day plus links to hundreds of other ideas.

Aroniaberry Ricotta Bites

Posted by Superberries Team on 6/7/2019 to Aronia Berry Recipes
Aroniaberry Strawberry Ricotta BitesWe love adding our Aroniaberries to various berry recipes we find on the web.  These Aroniaberry Ricotta Bites are an easy to make snack that delivers all the flavor of summer berries.