7 Fruits You Should Be Eating for Your Health

Posted by Superberries Team on 8/7/2020 to Health Tips
7 Fruits & Veggies You Should Be Eating -- Superberries Blog
Everyone has heard the old adage, “An apple a day keeps the doctor away.” We also know that citrus fruits and the Vitamin C they contain are beneficial to our immune systems and that the potassium in bananas is good for our muscles. There are many fruits beyond these staples, though, that can positively affect our bodies while tasting great. Here are 7 fruits to keep you happy and healthy all year.

7 Ways to Get Ready to Go Back to School

Posted by Superberries Team on 7/31/2020 to Lifestyle
7 Ways to Get Ready to Go Back to School | Superberries BlogThe beginning of this school year promises to be unique in many ways. Whether your students return to school full-time, participate in a hybrid plan, or work remotely from home, they are going to face some adjustments. Young people are resilient, and you might be surprised at how well they handle all the changes. Here are some ways to help your students be successful no matter how they will be learning this year.

7 Super Recipes for Aronia Jelly and Jam

Posted by Superberries Team on 7/24/2020 to Aronia Berry Recipes
Aroniaberry JamFruit is one of summer’s greatest gifts, and if you grow your own, you might be wondering how to handle your bounty. For at least two-thousand years, people have been preserving fruits with sugar. The earliest known recipe was recorded by the Greeks for fruit cooked in honey. More complex methods for preserving fruits were brought to Europe from the Middle East during the Middle Ages, and when cane sugar arrived in Europe, we saw the creation of jams and jellies like we have today. Adding Aronia berries to your jelly and jam recipes will make them more flavorful and nutritious.  In our blog, we've found 7 recipes that give you yet another way to add nature's superfood to your diet. 

Aroniaberry Jelly Made with Superberries Aroniaberry Concentrate

Posted by Superberries Team on 7/24/2020 to Aronia Berry Recipes
Superberries Aroniaberry JellyIn this jelly recipe, we do the work for you.  Use our Aroniaberry Concentrate which is made from over 7 lbs. of pressed organic Aroniaberries in every bottle for the juice.  No need to boil berries. It is also Non-GMO. And because Aroniaberries don’t lose much of their antioxidant power when heated, this Aronia Jelly on toast or a muffin is a great way to get a dose of antioxidants into your day.

7 Fun Facts About Ice Cream

Posted by Superberries Team on 7/10/2020
7 Fun Facts About Ice Cream
It’s hard to imagine a summer without ice cream, and the July heat makes it an even more enticing treat. Americans consume an average of 23 pounds of ice cream per year and regular ice cream is the most popular of the frozen desserts.  Learn more about this frozen treat that we just can't get enough of. 

Red, White and Berries: 7 Ways to Use Aroniaberries to Celebrate the 4th

Posted by Superberries Team on 6/27/2020
Aroniaberry Fruit Kabobs

Although Blueberries tend to steal the show during the 4th of July, our Frozen Aroniaberries are a great addition to your berry recipes. The 2 lb. bags can go a long ways in creating patriotic desserts.  We’ve put some ideas together on how to create berry wonderful desserts and dishes to celebrate our nation’s birthday.  Not only are these desserts berry yummy,  they deliver powerful antioxidants even when used in baked items.



7 Super Ways to Celebrate Father’s Day

Posted by Superberries Team on 6/19/2020 to Lifestyle
This year has been like no other in recent memory. The responsibility to keep each other safe is posing some interesting challenges, especially while planning important celebrations. Father’s Day 2020 is an opportunity to show your creativity and let your dad know you love him. Here are 7 ways to celebrate your father this year.

7 Super Ways to Enjoy Camping This June

Posted by Superberries Team on 6/13/2020 to Lifestyle
Superberries Camping FamiliesJune is National Camping Month and what better way to shake off the quarantine blahs and to welcome summer by experiencing the great outdoors. Whether you are an experienced camper or just adjusting to the idea of sleeping under the stars, you will benefit from taking some time away from your daily life, slowing down, and enjoying nature’s offerings. Here are seven super ways to enjoying camping this year.

10 Refreshing Drinks to make with Superberries Aroniaberry Concentrate

Posted by Superberries Team on 6/9/2020 to Aronia Berry Recipes
Superberries Aroniaberry Concentrate delivers your daily antioxidants in one tablespoon, but it also lends a delicious berry flavor to your favorite drinks. We've put together a list of 10 of our favorite summer drinks to add our Aroniaberry Concentrate. To get your daily antioxidants, we recommend a teaspoon and a half of concentrate in the morning and in the afternoon.  Each bottle of Aroniaberry Concentrate is made from 7 lbs of organic pressed Aronia berries.  The concentrate is also Non-GMO verified. 

7 Ways to Honor Those Who Served & Have A Super Safe Memorial Day

Posted by Superberries Team on 5/22/2020 to Lifestyle

7 Ways to Honor Those Who Have Served Superberrie

Many people think of Memorial Day weekend as the unofficial beginning of summer or a time to reconnect with family and friends.  The intention of the holiday is to honor American soldiers who died while serving in the military. This year, most official parades and celebrations are canceled as are many private celebrations. Here are 7 ways you can observe Memorial Day this year while staying safe.

7 Super Ways to Enjoy Bicycling at Any Age

Posted by Superberries Team on 5/15/2020 to Lifestyle
Superberries Blog - 7 Ways to Enjoy Bicycling at Any Age
May is National Bike Month, and with the beautiful spring weather, it is just the right time to dust off your bicycle and take a ride. Cycling provides the physical health benefits of exercise as well as opportunities to explore your community and build friendships. Most cities have active cycling communities and cycling infrastructure for you to enjoy, and unlike some activities, cycling is a sport you can enjoy at any age. Plus with social distancing, it is the perfect exercise.  Read 7 Super Tips To Start Cycling at Any Age.

7 Super Ways to Celebrate Mom

Posted by Superberries on 5/8/2020 to Lifestyle
She’s always there for you.  She washes your clothes, makes your special foods, and always makes you feel better when you talk to her. She’s Super Mom!  This Mother’s Day do something super special for her. We’ve assembled a few ideas that are great for moms of all ages and that will work during this stay at home time.

7 Super Ways to Use Superberries Aronia Berry Salsa

Posted by Superberries Team on 5/5/2020 to Aronia Berry Recipes
Aroniaberry Salsa and ChipsSuperberries' Aronia Salsa will make your summer recipes sizzle. And it is a great way to add the super food the Aronia Berry to your diet.  We’ve come up with a few ideas to make your summer favorites more festive and nutritionally fortified with our Superberries Salsa.

7 Super Ways to Celebrate May Day

Posted by Superberries Team on 5/1/2020 to Lifestyle

Celebrate May Day with Superberries

May Day is the perfect way to let someone know you are thinking of them. May 1st celebrations date back to the ancient Celtic holiday of Beltane, the celebration of the beginning of summer. To them, it was a time to celebrate growth, and they did this by holding bonfires, decorating their homes with spring flowers, feasting, and visiting holy wells. May Day also became associated with workers’ rights with the advent of International Workers’ Day in 1904 and has become a national holiday in some countries. It is a day to be grateful for our health, happiness, and our communities, and here are 7 ways you can celebrate May Day at home.

Superberries Super Snacks

Posted by Superberries Team on 4/30/2020 to Aronia Berry Recipes

Superberries Super Snacks

Stay at home calls for super snacks. This super snack pairs #Superberries antioxidant #Aroniaberry Gummy Chews with other favorite treats. Our gummies are made from organic Aronia Concentrate and deliver important nutrients in every bite. 

Aronia Cranberry Fruit Pizza

Posted by Superberries on 4/27/2020 to Aronia Berry Recipes
Aronia Cranberry Fruit PizzaThis fruity pizza pairs antioxidant champions, the aroniaberry and cranberry for dish that could easily be used for dessert, breakfast or an appetizer. Other ingredients include brie cheese and pecans on a refrigerated pizza crust.  So easy to make and ready 30 minutes. 

7 Super Ways to Celebrate the Trees

Posted by Superberries Team on 4/24/2020 to Lifestyle
Aroniaberry Bush - The Featured Berry in Superberries ProductsAmerican poet Joyce Kilmer wrote, “I think I shall never see a poem as lovely as a tree,” over 100 years ago, and his words ring just as true today. Trees provide the oxygen we need to breathe, clean pollution, shelter us from sun and wind, and house wildlife. Some even provide delicious fruits and nuts to nourish us. Research is now showing that spending time with trees has a positive effect on our mental health, too. We have a lot to celebrate about trees, so here are some ways that you can show your gratitude to them on Arbor Day.

Aroniaberry Scones

Posted by Superberries on 4/24/2020 to Aronia Berry Recipes
Aroniaberry SconesThis Aroniaberry Scone recipe is perfect for our stay at home time. Simple ingredients and a boost of antioxidants from the Aroniaberries. Serve for breakfast or freeze a batch and have on hand for breakfast during the week.  Just pop them in the microwave for 20 seconds or so.  

7 Ways to Bring Laughter into Your Life

Posted by Superberries Team on 4/17/2020 to Lifestyle
Family Having Fun With Kettles-Superberries BlogTraditional wisdom tells us that laughter is the best medicine, and these days, we could all probably use a little more laughter in our lives. According to many studies, laughter has positive effects on our bodies, and we all know that it can improve our moods. Laughter can also unite us with others and make our days a lot more enjoyable. Here are 7 ways to get you laughing.

Superberries Aroniaberry Pineapple Salsa

Posted by Superberries Team on 4/17/2020 to Aronia Berry Recipes

Aronia Pineapple Salsa

Superberries Aroniaberries add the antioxidant power of the purple Aroniaberry to this delicious salsa. Superberries Aroniaberries are harvested at the peak of ripeness by farmers in the USA. Other ingredients include black beans, pineapples, and avocado.

Aroniaberries And Your Immune System

Posted by Superberries Team on 4/14/2020 to Health Tips

Aroniaberries and the Immune SystemIt’s Fall and cold and flu season is right around the corner.  When we assess our arsenal to battle seasonal bugs it’s not often we think of stockpiling berries and berry products, but we should.

Frances Sheridan Goulart author of Super Immunity Foods: A Complete Program to Boost Wellness, Speed Recovery and Keep Your Body Strong, notes that one of the most beneficial aspects of eating berries is that they offer a whole host of antioxidants that can boost your immune system.  

Aroniaberry Bundt Cake

Posted by Superberries Team on 4/10/2020 to Aronia Berry Recipes
Aronia Bundt Cake | Superberries BlogMake this Aroniaberry Bundt Cake part of your Easter holiday celebration. Make a large cake or mini cakes for each of your family members.  Decorate with Easter candy or spring flowers and make the cake part of your holiday table decor.

7 Super Family Fun Ideas for Easter

Posted by Superberries Team on 4/10/2020 to Lifestyle
Easter Egg Hunt for Superberries BlogPeople all over the world celebrate Easter both as a religious and as a family holiday. The events of this year will prevent most people from participating in their traditional activities, but that does not mean we cannot celebrate. Here are 7 ideas to help you stay engaged with your communities and share the spirit of the holiday.

Aroniaberry Apple Crisp

Posted by Superberries Team on 4/7/2020 to Aronia Berry Recipes

Aronia Apple Crisp

We’ve put our berry wonderful spin on this classic dessert.  It’s easy to make and is a great dessert to go with dinner any day of the week.  Plus the aroniaberries add extra antioxidants to your diet.

7 Tips for Creating Healthier Easter Baskets

Posted by Superberries on 4/3/2020 to Health Tips
Over the next week, you will be assembling your kids' Easter baskets. Favorites like chocolate bunnies, jelly beans, peanut butter eggs, and marshmallow peeps could easily total 900 grams of sugar which is equivalent to 23 cans of soda or 90 cookies.  Your kids will be eating over a month’s worth of sugar just from their Easter baskets.  We've put together a few ideas on how to make your Easter baskets a bit healthier.