Many people think of Memorial Day weekend as the unofficial beginning of summer or a time to reconnect with family and friends. The intention of the holiday is to honor American soldiers who died while serving in the military. This year, most official parades and celebrations are canceled as are many private celebrations. Here are 7 ways you can observe Memorial Day this year while staying safe.
She’s always there for you. She washes your clothes, makes your special foods, and always makes you feel better when you talk to her. She’s Super Mom! This Mother’s Day do something super special for her. We’ve assembled a few ideas that are great for moms of all ages and that will work during this stay at home time. 
Superberries' Aronia Salsa will make your summer recipes sizzle. And it is a great way to add the super food the Aronia Berry to your diet. We’ve come up with a few ideas to make your summer favorites more festive and nutritionally fortified with our Superberries Salsa. 
May Day is the perfect way to let someone know you are thinking of them. May 1st celebrations date back to the ancient Celtic holiday of Beltane, the celebration of the beginning of summer. To them, it was a time to celebrate growth, and they did this by holding bonfires, decorating their homes with spring flowers, feasting, and visiting holy wells. May Day also became associated with workers’ rights with the advent of International Workers’ Day in 1904 and has become a national holiday in some countries. It is a day to be grateful for our health, happiness, and our communities, and here are 7 ways you can celebrate May Day at home.
Stay at home calls for super snacks. This super snack pairs #Superberries antioxidant #Aroniaberry Gummy Chews with other favorite treats. Our gummies are made from organic Aronia Concentrate and deliver important nutrients in every bite.
This fruity pizza pairs antioxidant champions, the aroniaberry and cranberry for dish that could easily be used for dessert, breakfast or an appetizer. Other ingredients include brie cheese and pecans on a refrigerated pizza crust. So easy to make and ready 30 minutes. 
American poet Joyce Kilmer wrote, “I think I shall never see a poem as lovely as a tree,” over 100 years ago, and his words ring just as true today. Trees provide the oxygen we need to breathe, clean pollution, shelter us from sun and wind, and house wildlife. Some even provide delicious fruits and nuts to nourish us. Research is now showing that spending time with trees has a positive effect on our mental health, too. We have a lot to celebrate about trees, so here are some ways that you can show your gratitude to them on Arbor Day. 
This Aroniaberry Scone recipe is perfect for our stay at home time. Simple ingredients and a boost of antioxidants from the Aroniaberries. Serve for breakfast or freeze a batch and have on hand for breakfast during the week. Just pop them in the microwave for 20 seconds or so. 
Traditional wisdom tells us that laughter is the best medicine, and these days, we could all probably use a little more laughter in our lives. According to many studies, laughter has positive effects on our bodies, and we all know that it can improve our moods. Laughter can also unite us with others and make our days a lot more enjoyable. Here are 7 ways to get you laughing. 
Superberries Aroniaberries add the antioxidant power of the purple Aroniaberry to this delicious salsa. Superberries Aroniaberries are harvested at the peak of ripeness by farmers in the USA. Other ingredients include black beans, pineapples, and avocado.
It’s Fall and cold and flu season is right around the
corner. When we assess our arsenal to
battle seasonal bugs it’s not often we think of stockpiling berries and berry
products, but we should.
Make this Aroniaberry Bundt Cake part of your Easter holiday celebration. Make a large cake or mini cakes for each of your family members. Decorate with Easter candy or spring flowers and make the cake part of your holiday table decor.
People all over the world celebrate Easter both as a religious and as a family holiday. The events of this year will prevent most people from participating in their traditional activities, but that does not mean we cannot celebrate. Here are 7 ideas to help you stay engaged with your communities and share the spirit of the holiday. 
We’ve put our berry wonderful spin on this classic dessert. It’s easy to make and is a great dessert to go with dinner any day of the week. Plus the aroniaberries add extra antioxidants to your diet.
Over the next week, you will be assembling your kids' Easter baskets. Favorites like chocolate bunnies, jelly beans, peanut butter eggs, and marshmallow peeps could easily total 900 grams of sugar which is equivalent to 23 cans of soda or 90 cookies. Your kids will be eating over a month’s worth of sugar just from their Easter baskets. We've put together a few ideas on how to make your Easter baskets a bit healthier. 
Aroniaberries have been used for dye for centuries. Native Americans used the berry for health and wellness purposes as well as for clothing dye. This inspired us to try using our Superberries Aroniaberry Concentrate in place of tablets for the traditional Easter egg dye. We were thrilled. We loved the color of purple the eggs turned the longer we left them in the dye. We've also put together a list of other fruits and vegetables you can use to color your Easter eggs. 
Put the power of purple from Superberries Aroniaberry Concentrate in your cupcakes. We love wedding cake. But it doesn’t have to be just for weddings. Make cupcakes out of this recipe and add a tablespoon of Aronia Berry Concentrate to the batter for a little antioxidant power in every delicious bite. Add Superberries Aronia Berry concentrate to the frosting for even more power of purple. 
All over America, people are being encouraged to stay home to curb the spread of the coronavirus. Businesses are closed to help promote social distancing and people are suddenly working from home and home-schooling their children. If you are finding this stressful, you are not alone. Now, more than ever, it is important to maintain a healthy lifestyle of exercise and a nutritious diet. Here are seven tips for bringing your workout home. 
What you include in your smoothie has a direct impact on taste and nutrition. Here are some tips for making sure the produce you select is ready and worthy of being included in your favorite Aronia berry smoothie recipe. At Superberries, we’ve taken care of the Frozen Aroniaberries to make sure that the berries are picked at the peak of ripeness and frozen to preserve the antioxidant and other nutrients at their highest levels. 
We wrote this article awhile ago, but have updated it in light of current events and the benefits of quercetin and it's effectiveness as an antiviral. 
Being healthier doesn't mean having to spend hours at the gym or undergoing a drastic diet change. Big health moves can come in small steps. Making simple choices every day can add up to super benefits over time. Read our 7 Super Simple Ways to Improve Your Health. 
Aroniaberries combined with Vitamin C powerhouses Lemon, Lime and Oranges make this the immune-boosting smoothie just what you need during cold, flu and super bug season. In addition to all the health benefits of the aroniaberry, citrus fruits are known to shorten colds, help the body absorb other nutrients and have a lower glycemic index so it won't spike your blood sugar.
Eating fruits and vegetables that are all colors of the rainbow for better health is a great idea, but eating the color purple can deliver “super” health and wellness benefits. Here are a few reasons why purple fruits and vegetables are nutritional powerhouses. Plus links to more great articles on the benefits of purple fruits and veggies.
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