7 Ways To Be Super Thankful

Posted by Superberries Team on 10/25/2019 to Lifestyle
7 Ways to Be More Thankful by SuperberriesEating healthy is one way to feel your best, but did you know that being thankful can improve your health as well.  Research shows that the feeling of gratitude can help you relax, decrease your blood pressure and boost your immune system.  Being grateful can increase positive emotions like joy and contentment.   And it can also help you handle things more easily when life gets difficult. We’ve put together seven tips on how to be more thankful. 

Reduce Breast Cancer Risks Through Nutrition

Posted by Superberries Team on 10/18/2019 to Health Tips
October is Breast Cancer Awareness Month. One in eight women (or about 12%) is affected by this disease. In 2019 there will be an estimated 271,270 new cases of breast cancer, 99% of which will be diagnosed in women.  However, the death rates from breast cancer have been declining since 1989 due to the rise of new technology, early detection, and greater awareness. While new clinical vaccine trials are promising, there are steps that can be taken to minimize certain risk factors that may lead to breast cancer.

7 Ways to Have A Super Safe & Fun Halloween

Posted by Superberries Team on 10/11/2019 to Health Tips
Halloween Tips from Superberries
It's October or Halloween Month as we call it here at Superberries.  Because the popularity of this holiday is growing, we want you to make sure it is super fun and safe.  We've put together a few tips for you on how to enjoy this fun family holiday and stay safe in the process.  And don't forget to order your Superberries Aroniaberrry Gummy Chews to keep your energy up and to give all the little ghouls and goblins that show up at your door.  

7 Super Ideas for Fall Fitness

Posted by Superberries Team on 10/4/2019 to Health Tips
Fall FitnessFall is the perfect time to ramp up your fitness program.  With cooler temperatures and beautiful landscapes, not only will you feel refreshed exercising in the crisp mornings and afternoons, your senses will be in for a treat with all the colorful scenery. Here are 7 super ideas to fall into fitness. 

Aroniaberry Coconut Smoothie Bowl

Posted by Gabriella from Can I Get A Bite of That on 10/4/2019 to Aronia Berry Recipes
Aroniaberry Smoothie Bowl from FanWe love it when our fans create amazing recipes out of our products like this smoothie bowl from Gabriella @canigetabiteofthat.

Gabriella writes:  Aronia berries JUST became my new smoothie ingredient go-to.  #FACTS:  Aronia berries contain higher levels of antioxidants, polyphenols, and anthocyanins.  (Two to three times more) than cranberries, blueberries, grapes, and most other fruits.  And they taste dang good too.  Oh, and they also make a pretty smoothie.