What are the Wonderful Benefits of Healthy Smoothies?

Posted by Superberries on 11/26/2014 to Health Tips

Healthy smoothies are delicious and totally beneficial in many ways. This is probably why they've become so popular now and are also being recommended by many nutritionists and doctors. Of course you need to pick out which fruits and vegetables to include in your mix, depending on particular benefits that you would like to enjoy.

Just imagine if your smoothie contained actual concentrates of aroniaberries, amazing superfoods known for their very high amount of antioxidants! Even just one glass a day will definitely of great help to your immune system and overall health.

Recipes and Home Preparations for Aronia Berries

Posted by Superberries on 11/13/2014 to Health Tips
If you think that the attention on ‘super berries’ like acai berries are over, well think again. Super berries are still in the news and valued by the medical community for all the right reasons. 

Anthocyanins: What They Are and How They Benefit You

Posted by Superberries on 11/10/2014 to Health Tips

Blueberries, blackberries, grapes, and pomegranates are all known for their amazing health benefits. One thing they have in common is their color, which actually comes from anthocyanins.

Lately, there have also been several discoveries of superfruits which provide a tremendous amount of antioxidants that do wonders for the human body. Many of these also contain anthocyanins, thus adding even more to the beneficial health perks they offer.

Among the known superfruits today, aroniaberries have been found to have the highest level of anthocyanins and are now sought after for their immense health value.

Aronia the Superberry

Posted by Superberries on 11/3/2014 to Health Tips

While elderberry from Austria, acai from the Amazon, maqui from Patagonia and sea-buckthorn berry from Northern Asia have all made headlines as super berries packed with nutrition, a lesser known North American berry is gaining ground, poised to hit the nutritional spotlight as a world class super berry: Aronia.