Triple Berry Aronia Cranberry Relish

Posted by Superberries Team on 11/22/2021 to Aronia Berry Recipes
This time of the year is all about cranberries, but Superberries Aroniaberries deliver a wonderful berry flavor in all kinds of dishes and baked goods. And in addition to being super healthy in things like smoothies, oatmeal, and yogurt, they also deliver antioxidants when used in recipes.  Plus our 2 lb. bag goes a long ways. In this recipe, we combine Aronia berries, cranberries, and blueberries for some delicious and antioxidant-rich relish.

7 Reasons to Eat Purple

Posted by Superberries on 11/18/2021 to Health Tips

Eat PurpleEating fruits and vegetables that are all colors of the rainbow for better health is a great idea, but eating the color purple can deliver “super” health and wellness benefits. Here are a few reasons why purple fruits and vegetables are nutritional powerhouses. Plus links to more great articles on the benefits of purple fruits and veggies.

Aronia Triple Berry Pie

Posted by Superberries on 11/17/2021 to Aronia Berry Recipes
Aronia berry Triple Berry PieYou'll love the berry flavor of this Aroniaberry Triple Berry Pie.  Using pre-made pie crusts, our frozen aroniaberries and other frozen berries, you can make the pie in less than 30 minutes.  And it is so easy to make, you'll want to make it every day, or bake it for all your special gatherings.

7 Super Berry Recipes for Thanksgiving

Posted by Superberries Team on 11/12/2021 to Aronia Berry Recipes
Superberries Aroniaberries are good for you and delicious in popular health foods like oatmeal, smoothies, and yogurt, but they are also a wonderful ingredient to use in recipes.  Their tart flavor delivers a blast of berry-licious flavor.  Plus according to recent research, the Aroniaberry does not lose much of its antioxidant power during baking.  Here are 7 delicious Aroniaberry recipes you can add to your Thanksgiving feast. 

7 Ways To Be Super Thankful

Posted by Superberries Team on 11/12/2021 to Lifestyle
7 Ways to Be More Thankful by SuperberriesEating healthy is one way to feel your best, but did you know that being thankful can improve your health as well.  Research shows that the feeling of gratitude can help you relax, decrease your blood pressure and boost your immune system.  Being grateful can increase positive emotions like joy and contentment.   And it can also help you handle things more easily when life gets difficult. We’ve put together seven tips on how to be more thankful. 

7 Super Tips to Keep You Healthy During Cold and Flu Season

Posted by Superberries Team on 11/5/2021 to Health Tips
7 Super Tips to Keep You Healthy During Cold and Flu SeasonCold and flu season has arrived right along with new surges in the pandemic. Now, more than ever it is important to make sure our bodies have the tools to keep our immune systems strong. Here are 7 super tips to keep your health on track.  

Aronia Lemon Lime Smoothie

Posted by Superberries Team on 11/5/2021 to Aronia Berry Recipes
Aronia Lemon Lime SmoothieAroniaberries combined with Vitamin C powerhouses of Lemon, Lime and Oranges make this the immune-boosting smoothie just what you need during cold, flu and super bug season. In addition to all the health benefits of the aroniaberry, citrus fruits are known to shorten colds, help the body absorb other nutrients and have a lower glycemic index so it won't spike your blood sugar.