
The winter holidays are a time when we like to eat, drink, and be merry with our friends and families, but sometimes we all partake a little too much. You don’t have to skip the rich foods and sweet desserts this year. One way to combat that sluggish feeling you get when you indulge just a tad too much is to incorporate healthier options at the start of your day to feel energized. Here are 7 super juice and smoothie ingredients to power your holidays and new year.