7 Super Ways to Add Berries to Your Diet

Posted by Superberries Team on 1/28/2022 to Aronia Berry Recipes
7 Super Ways to Add Berries to Your DietThere is no reason not to love berries. They are a true superfood. Berries are loaded with nutrients and antioxidants that provide benefits ranging from lower blood pressure and blood sugar and increased immune and insulin response to protection from cancer and heart disease. Luckily, they are so versatile that you can include berries in every meal. Here are 7 super ways to add berries to your diet today.

Aroniaberry (Chokeberry) Energy Bars

Posted by Superberries Team on 1/22/2022 to Aronia Berry Recipes
Aroniaberry Energy BarThis Aroniaberry Energy Bar features long-lasting energy ingredients of Aroniaberries, nuts, pumpkin seeds, dried apricots, dark chocolate, oatmeal, and brown rice.  And by making it yourself, you know it isn't loaded with sugar like a lot of granola bars you purchase from the store. 

7 Super Habits to Become The Best You

Posted by Superberries Team on 1/21/2022 to Lifestyle
7 Super Habits to Become the Best YouEvery day we have the opportunity to improve our own lives. Focusing on building habits that are sustainable and positive can make a world of difference in our daily living experiences. Making small efforts daily doesn’t take much time but can create a large cumulative effect. Read our blog 7 Super Habits to Become the Best You.

7 Big Health and Wellness Trends of 2022

Posted by Superberries Team on 1/14/2022 to Health Tips
This time of the year many people take stock of their health and fitness. All of the easily accessible information on the internet can be a bit overwhelming and makes it hard to decide where to start. In the past, the fitness industry has focused a lot on diets and weight-loss plans, but this year’s trends look a bit different. Here are 7 of the health and wellness trends experts are forecasting for 2022.

7 Super Juice and Smoothie Ingredients to Power Your New Year

Posted by Superberries Team on 1/7/2022 to Aroniaberry Smoothies
7 Super Juice and Smoothie Ingredients to Power Your New Year Superberries Blog
The new year is here and if your motto of eat, drink and be merry from the holidays has you feeling a bit sluggish, combat that feeling with a super smoothie. Smoothies are a way to incorporate healthier food options into your day and take better care of yourself. Here are 7 super juice and smoothie ingredients to power your new year.

Aronia Chocolate Peanut Smoothie Bowl

Posted by Superberries on 1/7/2022 to Aronia Berry Recipes

All of our favorite flavors are rolled into this Aroniaberry Chocolate Peanut Butter Smoothie.  It has triple antioxidants with our off-the-chart Aroniaberries, cocoa powder, and dark chocolate chips. It's the smoothie bowl dreams are made of.