7 Great Teas to Include in Your Diet

Posted by Superberries Team on 1/31/2024 to Health Tips
7 Great Teas to Include in Your DietWintertime is tea time and the perfect time to try the many varieties of teas available today. After water, tea is the number one most consumed beverage in the world, and for good reason. All types of teas provide many health benefits, and their wide array of flavors allow them to be perfect at any time of day. If you want to explore the world of tea, these 7 types of teas will make great additions to your daily diet. 

7 Super Fitness Trends for 2024

Posted by Superberries Team on 1/26/2024 to Lifestyle
Chair Yoga is one of 7 Super Fitness Trends for 2024 All of us are affected by the push to make resolutions for the new year. So often, we receive the message that our fitness goals need to be focused on looking better. What if, in 2024, we remind ourselves that fitness is really about feeling better, in whatever form that takes for us? These 7 super fitness trends for 2024 will help you live a long, sustainable, healthy life.

Savory Aronia Berry Pizza Recipe

Posted by Superberries Team on 1/25/2024 to Aronia Berry Recipes
Savory Aroniaberry PizzaTry this Aronia Berry Pizza.  This recipe calls for two kinds of cheese, Mozzarella and Gorgonzola for a unique savory flavor along with Aroniaberries, pancetta, onions and other seasonings. We used a premade crust to save time.

Aronia Berry Green Juice

Posted by Superberries Team on 1/23/2024 to Aroniaberry Smoothies
Superberries Aroniaberry Green JuiceIn this recipe, we bump up the power of the traditional green juice by adding our super antioxidant Aronia berry Concentrate to the recipe.  Each tablespoon of Aronia berry juice has the juice of over 140 pressed organic Aronia berries. This delicious berry green detox juice recipe includes the ingredients of one of the most popular juicing recipes available.  It makes a perfect blend of fruits and veggies for detoxing your body and getting a weight loss/fitness program going.

7 Super Habits to Become The Best You

Posted by Superberries Team on 1/22/2024 to Lifestyle
7 Super Habits to Become the Best YouEvery day we have the opportunity to improve our own lives. Focusing on building habits that are sustainable and positive can make a world of difference in our daily living experiences. Making small efforts daily doesn’t take much time but can create a large cumulative effect. Read our blog 7 Super Habits to Become the Best You.

Aroniaberry (Chokeberry) Energy Bars

Posted by Superberries Team on 1/19/2024 to Aronia Berry Recipes
Aroniaberry Energy BarThis Aroniaberry Energy Bar features long-lasting energy ingredients of Aroniaberries, nuts, pumpkin seeds, dried apricots, dark chocolate, oatmeal, and brown rice.  And by making it yourself, you know it isn't loaded with sugar like a lot of granola bars you purchase from the store. 

7 Ways to Make A Difference

Posted by Superberries Team on 1/15/2024 to Lifestyle
7 Ways To Make a DifferenceIf you turn on the news and immediately feel overwhelmed by all that seems wrong in the world, you’re definitely not alone. It’s natural to feel like you want to help, but it can be hard to know where to start. You don’t have to run a billion-dollar foundation or be a superhero to make a positive impact on others’ lives. These 7 steps are a way to begin making a difference in the world.

7 Steps to Create a Vision Board

Posted by Superberries Team on 1/13/2024 to Lifestyle
7 Steps to Create a Vision BoardMany people make New Year’s resolutions, but most people abandon them within a few months. Creating a vision board, a collection of images and objects arranged to help us visualize objectives. Vision boards are a great way to keep our goals in front of us and lead us to greater success. Here are 7 steps to creating a vision board for yourself.

7 Healthy Eating Trends for the New Year

Posted by Superberries Team on 1/12/2024 to Health Tips

Superberries Healthy Eating Trends for 2024

All of us want to be healthy, and at this time of year, many of us are looking for ways to focus on our health in new ways. Whether we start a new exercise plan or make healthy-eating goals, we can feel a little daunted by all of the information available to us. The best plans are those that are accessible and maintainable. If you are feeling overwhelmed on your journey, consider these 7 healthy eating trends for the new year.

Aroniaberry Skin-Nourishing Smoothie

Posted by Superberries Team on 1/12/2024 to Aroniaberry Smoothies

Skin Nourshing Aroniaberry SmoothieThis Aronia-carrot-spinach smoothie has antioxidants from the Aronia berries and beta-carotene which adds up to SUPER anti-aging power and a healthy glow for your skin. This smoothie features simple ingredients. Use Superberries Frozen Aroniaberries or Aroniaberry Concentrate for this skin-nourishing smoothie.

7 Super Smoothie Bowls Made with the Superfood, the Aroniaberry

Posted by Superberries on 1/11/2024 to Aroniaberry Smoothies

7 Aroniaberry Smoothie Bowl RecipesSmoothie bowls are continuing to gain more attention as the ultimate breakfast or meal replacement. Why?  Because smoothie bowls are more nutrient-dense than their sister food, the smoothies and they contain more fruit and less liquid making them a more filling meal replacement.  And, because you eat them with a spoon versus sipping them through a straw, they become a more mindful eating experience.  Finally, smoothie bowls have become almost an art form. Social media feeds are full of nutritionally creative smoothie recipes and visually pleasing smoothie bowls.  They are made with superfood ingredients like Superberries Aroniaberries and toppings like seeds, exotic fruits and nuts. Also see our links to over 500 other smoothie bowl recipes.

Superberries Super Fruity Snack Mix

Posted by Superberries Team on 1/6/2024 to Super Snacks
Superberries Super Snack MixMake all your snacks, super snacks by adding berry yummy antioxidants from Superberries Aroniaberry Gummy Chews, dried cranberries, and strawberries. In addition to the antioxidant goodness, we’ve combined Trix Cereal to get a super fruity mix.