7 ways to Sneak Better Nutrition into Your Diet

Posted by Superberries Team on 2/29/2020 to Health Tips

March is Better Nutrition Month. Adding superfoods to your diet can seem overwhelming, but we have come up with a few super ideas on how to sneak in better nutrition that won’t have your family thinking you are trying to hijack their favorite foods.

Aronia Black Bean Chili

Posted by NeEtta Gillespie on 2/27/2020 to Aronia Berry Recipes

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Aronia Black Bean Chili Recipe combines the ingredients of traditional chili with the Aronia berry for a "berry" robust meal. Make in the slow cooker for a simple weekday meal. The Aronia berries add a wonderful texture and powerful antioxidants to the chili. Get the recipe here.

Power Your Mardi Gras Party with Purple from Superberries

Posted by Superberries Team on 2/21/2020 to Aronia Berry Recipes

Symbolic colors of Mardi Gras are purple, green and gold. Purple is for justice, gold is for power and green is for faith. At Superberries the color purple not only represents the color of our “super berry,” the Aroniaberry, it also represents the powerful antioxidants, anthocyanins which support eye, joint and cardiovascular health and other health concerns. (Learn more about the power of purple in this blog, 7 Reasons to Eat Purple.)

Superberries purple Aroniaberry Products also adds a wonderful color to food. We’ve put together a few fun recipes that compliment your Mardi Gras party spread or that will taste great at any time during the year.

Aroniaberry Cherry Pie

Posted by Superberries Team on 2/14/2020 to Aronia Berry Recipes

One of our favorite stories about our first president George Washington and the cherry tree is unfortunately fake news. The myth has it that when George was six years old, he got his first ax as a gift. Like any young kid, George tested his ax out on one of his father’s cherry trees. When his father discovered his fallen tree, he confronted the young George. The famous quote, “I cannot lie, it was I who chopped down the cherry tree,” supposedly came from this confrontation.

Because of this story, the cherry tree and cherry pie have become a favorite recipe to feature during Presidents' Day celebrating Washington and Lincoln's Birthday. We've put our Superberries spin on this Cherry Pie Recipe.

7 Super Things You Can Do For You

Posted by Superberries Team on 2/7/2020 to Health Tips

"You can’t really love someone else unless you really love yourself first." Mr. Rogers

We are sometimes so busy trying to do things for others, that we forget to take care and love ourselves. And when we do focus on ourselves it is often times the harsh inner critic that comes out and not what we need to feel better about ourselves

Valentine’s Day can be even better this year if you learn how to love yourself Here are a few tips on just how to do that.