Aroniaberries And Your Immune System

Posted by Superberries Team on 2/19/2021 to Health Tips

Aroniaberries and the Immune System It’s cold and flu season and the pandemic continues to wage war on our population. When we assess our arsenal to battle seasonal and superbugs, it’s not often we think of stockpiling berries and berry products, but we should.

Frances Sheridan Goulart author of Super Immunity Foods: A Complete Program to Boost Wellness, Speed Recovery, and Keep Your Body Strong, notes that one of the most beneficial aspects of eating berries is that they offer a whole host of antioxidants that can boost your immune system.

7 Super Interesting Facts about Valentine’s Day

Posted by Superberries Team on 2/12/2021 to Lifestyle

As Valentine’s Day approaches, millions of Americans are planning romantic dinners and surprises, maybe even proposals. Children are picking out just the right Valentine’s cards for their friends. Some adults also use this day to celebrate friendships. How did this day, February 14, grow to such significance in our culture? Here are 7 super interesting facts about Valentine’s Day.

7 Ways Berries are Good for Your Heart

Posted by Superberries Team on 2/5/2021 to Health Tips

We all want to stay healthy. Trying to keep up with the latest research about what foods we should eat and in what amounts is enough to drive us to pizza. Never fear, though, because some of the most delicious, most versatile foods, berries, top the list in many studies of healthy foods. Though the scientific research into the thousands of compounds that make berries good for us continues, you can rest assured that adding these stars to every meal can make a positive impact on your health. In honor of Heart Month, here are 7 ways berries are good for your heart.

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