Aroniaberry Apple Crisp

Posted by Superberries Team on 2/27/2023 to Aronia Berry Recipes

Aronia Apple Crisp

We’ve put our berry wonderful spin on this classic dessert.  It’s easy to make and is a great dessert to go with dinner any day of the week.  Plus the aroniaberries add extra antioxidants to your diet.

7 Strategies for A Heart Healthy Life

Posted by Superberries Team on 2/24/2023 to Health Tips

7 Strategies for A Heart Healthy Life

Small modifications in our daily lives can produce large results. Making choices that focus on heart health daily can increase our longevity and improve our quality of life. Each step towards a healthier heart is a step toward a happier future. Here are 7 strategies you can use today to live a heart-healthy life.

7 Super Ways to Snack to Benefit Your Health

Posted by Superberries Team on 2/23/2023 to Super Snacks
Super Snacks
There is a lot of debate among health experts about whether snacking is good for us. Despite differing opinions, they can all generally agree that healthy, pre-planned snacks have their benefits. Here are 7 super ways to snack to benefit your health.

Power Your Mardi Gras Party with Purple from Superberries

Posted by Superberries Team on 2/21/2023 to Aronia Berry Recipes
Superberries Mardi Gras Recipes

The symbolic colors of Mardi Gras are purple, green, and gold. Purple is for justice, gold is for power and green is for faith. At Superberries the color purple not only represents the color of our “super berry,” the Aronia berry, but it also represents the powerful antioxidants and anthocyanins that support eye, joint and cardiovascular health, and other health concerns. (Learn more about the power of purple in this blog, 7 Reasons to  Eat Purple.)

Superberries purple Aroniaberry Products also add wonderful color to food. We’ve put together a few fun recipes that compliment your Mardi Gras party spread or that will taste great at any time during the year.

7 Ways Kindness Can Improve Your Health & Life

Posted by Superberries Team on 2/17/2023 to Lifestyle
7 Ways Kindness Can Improve Your Life | Superberries BlogToday, February 17th is Random Acts of Kindness Day. Random acts of kindness bring joy to the receiver, but they spread positive reactions to the giver, too!  It is a day to celebrate the positive impact we can have on others through small or large acts of generosity and compassion. While acts of kindness obviously can benefit others, they also positively affect those being kind. Here are 7 ways kindness can improve everyone’s lives today.