7 Ways to Help Your Heart with Life’s Essential 8

Posted by Superberries Team on 2/23/2024 to Health Tips
7 Ways to Help Your Heart with Life’s Essential 8Recently, the American Heart Association upgraded its heart-healthy recommendations from Life’s Simple 7 to Life’s Essential 8. They added “Get Healthy Sleep” to the list of important actions we can all take to reduce our risks of developing heart disease or stroke. Maintaining a consistent sleep schedule can help us sleep enough (an average of 7-8 hours per day), which can have profound positive impacts on our lives. In addition to helping us cope with and reduce our stress, it can provide greater mental clarity and improve physical health. Sleeping adequate hours also gives us the energy we need to help our hearts in other ways. Coupling healthy sleep with these 7 tips can help you help your heart with Life’s Essential 8.

10 Refreshing Drinks to make with Superberries Aroniaberry Concentrate

Posted by Superberries Team on 2/23/2024 to Aronia Berry Recipes
10 Refreshing Drinks to make with  Superberries Aroniaberry ConcentrateSuperberries Aroniaberry Concentrate delivers your daily antioxidants in one tablespoon, but it also lends a delicious berry flavor to your favorite drinks. We've put together a list of 10 of our favorite drinks to add our Aroniaberry Concentrate. To get your daily antioxidants, we recommend a teaspoon and a half of concentrate in the morning and in the afternoon.  Each bottle of Aroniaberry Concentrate is made from 7 lbs of organic pressed Aronia berries.  The concentrate is also Non-GMO verified. 

Four Reasons Superberries Is The Best Place to Find Aroniaberries For Sale

Posted by Superberries Team on 2/22/2024 to Health Tips
 Find Aroniaberries for Sale at Superberries - The Best Source for Organic SuperfruitsAt Superberries, we take pride in offering a wide variety of options for Aronia Berries, making us the top choice for those seeking this superfruit for sale. Our commitment to providing organic products ensures that our customers receive the highest quality Aroniaberries available on the market. Read on to learn more about our products!

Aronia Black Bean Chili

Posted by NeEtta Gillespie on 2/22/2024 to Aronia Berry Recipes
ThisAronia Black Bean Chili Aronia Black Bean Chili Recipe combines the ingredients of traditional chili with the Aronia berry for a "berry" robust meal. Make in the slow cooker for a simple weekday meal. The Aronia berries add a wonderful texture and powerful antioxidants to the chili.  Get the recipe here.

7 Super Reasons to Eat Purple

Posted by Superberries on 2/16/2024 to Health Tips

Eat PurpleEating fruits and vegetables that are all colors of the rainbow for better health is a great idea, but eating the color purple can deliver “super” health and wellness benefits. Here are a few reasons why purple fruits and vegetables are nutritional powerhouses. Plus links to more great articles on the benefits of purple fruits and veggies.

7 Strategies for A Heart Healthy Life

Posted by Superberries Team on 2/15/2024 to Health Tips

7 Strategies for A Heart Healthy Life

Small modifications in our daily lives can produce large results. Making choices that focus on heart health daily can increase our longevity and improve our quality of life. Each step towards a healthier heart is a step toward a happier future. Here are 7 strategies you can use today to live a heart-healthy life.

7 Super For You Game Day Snacks

Posted by Superberries Team on 2/11/2024 to Aronia Berry Recipes

Superberries Aroniaberry Gummy Chew Snacks

Add the Champion of Snacks, Superberries Aroniaberry Gummy Chews, to your Game Day.  You’ll love the berry delicious flavor and that you are taking your snack table to a new level of healthfulness. Superberries Aroniaberry Gummy Chews are made from organic Aroniaberry Concentrate and natural sweeteners.  Each bite delivers powerful antioxidants from the purple super fruit, the Aronia berry and a partial serving of fruit. 

7 Super Nutritious Snacks

Posted by Superberries Team on 2/9/2024 to Aronia Berry Recipes
7 Super Nutritious SnacksThe warm weather is on its way. It might not feel like it right now, but it is coming. With those warm days come outdoor picnics, play dates, road trips, and school field trips. All of those events call for delicious portable snacks. If you worry about the store-bought processed choices, check out these 7 super nutritious snacks you can make for you and your family.

Coconut Aronia Berry Ice Cream

Posted by Superberries on 2/9/2024 to Aronia Berry Recipes

Coconut Aronia Berry Ice CreamGet ready to experience the pinnacle of indulgence with our Coconut Aronia Berry Ice Cream Recipe! Immerse yourself in a decadent fusion of velvety coconut milk, naturally sweet pitted dates, and the invigorating antioxidant boost of Frozen Aronia Berries. Brace yourself for a whirlwind of flavors in every spoonful of this "berry-licious" frozen delight, all crafted without a trace of added sugar. Prepare to embark on a journey of wellness and unparalleled taste sensation!

7 Super Ways to Snack to Benefit Your Health

Posted by Superberries Team on 2/4/2024 to Super Snacks
Super Snacks
There is a lot of debate among health experts about whether snacking is good for us. Despite differing opinions, they can all generally agree that healthy, pre-planned snacks have their benefits. Here are 7 super ways to snack to benefit your health.