The Athlete-Antioxidant Debate

Posted by on 3/25/2015 to Health Tips
Some studies have been conducted to determine whether taking vitamin C and E supplements can help prevent what is known as lipid oxidization, a biological process that results in free radicals. Free radicals are positively charged chemicals in our bodies that rob electrons from our healthy cells. They are often formed while the body consumes oxygen during intense exercise.

Aronia the Superberry and Your Eyes

Posted by SuperBerries on 3/16/2015 to Health Tips
If people would incorporate more fruit into their diet, & especially such high-antioxidant phenolics in fruits & fruit juices, as can be had from blueberries, cranberries, chokeberries & the like, they might actually obtain many of the health benefits they need!  Consider the superberry – Aronia otherwise known as the chokeberry.

Stop Free Radical Electron Theft!

Posted by on 3/14/2015 to Health Tips
Free radicals are the dangerous thieves that steal electrons from our body’s healthy cells, causing cell damage and disease and can often lead to the development of cancer.