Beyond Purple: Why It’s So Important to Eat All the Colors of the Rainbow

Posted by Superberries Team on 3/15/2019 to Health Tips
Eat Purple and All Colors of the RainbowAlthough we are partial to purple at Superberries, eating fruits and vegetables that are other colors of the rainbow provides important nutrients with powerful health benefits too. Not to mention, brightly colored fruits and veggies provide everything your body needs. Superberries products feature the top antioxidant, the purple Aroniaberry. 

7 Sleep Myths from Superberries

Posted by Superberries Team on 3/8/2019 to Health Tips
7 Myths About Sleep | SuperberriesThis weekend is Spring ahead weekend when Daylight Savings begins.  Although we love waking up to the sun shining in the window, we hate losing that hour of sleep and adjusting to a new sleep schedule.  Did you know that antioxidants like Superberries Aroniaberries may help you sleep?  Recent research has begun to identify benefits from antioxidants in falling asleep and getting a better nights rest. 

Ways to Zero Out 7 Food Cheats

Posted by Superberries on 3/1/2019 to Health Tips
Ways to Zero Out Food CheatsYou’ve been doing so great on cutting back on the not-so-good-for-you snacks, but every once in a while you give in to that temptation.  Don’t despair.  Zero out your cheats by adding exercise or even a nap to your day. Also, find out how many calories each Superberries Aroniaberry Product has and how easy they are to add to your diet. Plus we included a link to an exercise calculator that will calculate how many calories you burn with hundreds of exercise options.