Aroniaberry Pina Colada Smoothie

Posted by Superberries on 3/26/2022 to Aronia Berry Recipes

Aroniaberry Pina Colada Smoothie

We've modified Juicing King Reboot with Joe's Recipe for a Pina Colada Smoothie by adding our Superberries Aroniaberries.  This recipe is high in fiber, particularly if you choose to add in a slightly green banana or plantain. These fruits are called resistance starch which means it passes through the stomach and small intestine undigested providing great fiber. Aroniaberries are also high in fiber. Or try our Aroniaberry Concentrate. 

7 Reasons Why Doing Nothing is So Good For You

Posted by Superberries Team on 3/18/2022 to Health Tips

Superberries How to Do Nothing BlogDoing nothing sounds like a guilty pleasure. Too often we worry about how we will look to others or not live up to our own expectations when we schedule downtime. When we hear messages about how we should invest in our self-care, many of us wonder when we’re supposed to find the time. The answer to that question is that we all have the choice to make time, and once we do, the value is immense. Here are 7 reasons why doing nothing is so good for you.

7 Ways We Celebrate St. Patrick’s Day

Posted by Superberries Team on 3/17/2022 to Lifestyle
Superberries Blog Celebrating St. Patrick's DaySt. Patrick’s Day is a holiday well-known for green beer, corned beef, cabbage, and celebrating your Irishness, whether you can actually claim any or not. Though the Superberries Team is partial to purple, we love the wearing of green on St. Patrick’s Day and everything else that comes with the holiday. If you are planning to celebrate St. Patrick’s Day this year, here are 7 ways to have fun.

7 Super Healthy Habits That Deliver Big Results

Posted by Superberries Team on 3/11/2022 to Health Tips
 7 Super Healthy Habits That Deliver Big ResultsBetween work and family obligations, most adults are too busy. Too often, we prioritize what we do for others over our own well-being. Wise people say that you cannot take care of others if you don’t take care of yourself but fitting in self-care takes time. Here are 7 super healthy habits you can easily fit into your daily routines that deliver a lot of value for your time.