Within a month, I noted that my recovery time was boosted from 48 hours to 24 hours and the intensity of my workouts had increased after two tablespoons of the Aronia Concentrate per morning with breakfast. The pain in my joints decreased and the weight I was lifting dramatically increased. The only change I made was in adding the Aronia Concentrate to my already fairly healthy diet.
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Celebrity Trainer Discovers the Aroniaberry
It amazes me how quickly word has spread regarding the benefits of the aronia berry. As an individual involved in extreme exercise, I’ve found that taking a couple tablespoons of Superberries Aronia Concentrate in water each day after my regimen does wonders for recovery time and helps reduce post workout inflammation. I’ve also heard word that a number of MMA(Mixed Martial Arts) stars , nutritionists and body builders have discovered aronia for use in their daily dietary cycles. It’s certainly become a highly prevalent supplement in many gyms in this area as well as in other parts of the country. To give you an idea of how popular this super fruit is, celebrity trainer and nutrition expert, Harley Pasternak, has discovered the power of purple and the benefits directly related to aronia.