
May is National Bike Month, and with the beautiful spring weather, it is just the right time to dust off your bicycle and take a ride. Cycling provides the physical health benefits of exercise as well as opportunities to explore your community and build friendships. Most cities have active cycling communities and cycling infrastructure for you to enjoy, and unlike some activities, cycling is a sport you can enjoy at any age. Plus with social distancing, it is the perfect exercise. Read 7 Super Tips To Start Cycling at Any Age.