7 Reasons We Need Togetherness

Posted by Superberries Team on 6/26/2021 to Health Tips
7 Reasons We Need Togetherness
If this last year has taught us anything, it is that we need other people. So many people found quarantining to be difficult, and for some, it became defeating. Having a social network and engaging in social activities isn’t just important for extroverts. Even introverts need to engage in some level of social activity consistently. Here are 7 ways our bodies and minds thrive on togetherness.

Aronia Berry Cherry Parfait

Posted by Superberries on 6/25/2021 to Aronia Berry Recipes
Try this Aronia Berry Cherry Parfait for a lighter, better-for-you dessert.  Ingredients include: frozen Aroniaberries, cherries, brown sugar, ladyfingers, greek yogurt and sliced almonds.

Superberries Aroniaberry Gummy Trail Mix

Posted by Superberries Team on 6/18/2021 to Super Snacks
Superberries Aroniaberry Gummy Chew Trail MixSuperberries Aroniaberry Gummy Chews are a great snack on their own, but they are also delicious in other snack mixes, like trail mixes.  Plus, the berry-shaped Gummies are made from Organic Aronia berry Concentrate which has been shown to support eye, joint cardiovascular health, and exercise recovery.   

7 of the Best Outdoor Activities for Staying in Shape

Posted by Superberries Team on 6/18/2021 to Health Tips
Superberries Blog Outdoor YogaNow that summer has arrived, the bright sunshine and warm weather tempt us all away from our routines. Take advantage of the beauty the world has to offer now and move some of your indoor activities outside. Whether you are a devoted gym-goer or want to begin an exercise routine, here are seven ways to improve your health while enjoying the great outdoors.

7 Super Recipes for Aronia Jelly and Jam

Posted by Superberries Team on 6/13/2021 to Aronia Berry Recipes
Aroniaberry JamFruit is one of summer’s greatest gifts, and if you grow your own, you might be wondering how to handle your bounty. For at least two-thousand years, people have been preserving fruits with sugar. The earliest known recipe was recorded by the Greeks for fruit cooked in honey. More complex methods for preserving fruits were brought to Europe from the Middle East during the Middle Ages, and when cane sugar arrived in Europe, we saw the creation of jams and jellies like we have today. Adding Aronia berries to your jelly and jam recipes will make them more flavorful and nutritious.  In our blog, we've found 7 recipes that give you yet another way to add nature's superfood to your diet. 

Deciphering the Health Benefits of Aroniaberries

Posted by Superberries Team on 6/7/2021 to Health Tips

Superberries Aroniaberries Contain QuercetinWe wrote this article awhile ago, but have updated it in light of current events and the benefits of quercetin and it's effectiveness as an antiviral.  

If you follow health and diet-related news, the chances are good that you've heard about Aronia Berries. You may have heard them referred to as Aroniaberries, or Chokeberries, though that last term obviously didn't originate with anyone in charge of Aroniaberry marketing.   Learn more about the amazing nutrients in Superberries Aroniaberries including Quercetin.

7 Super Ideas for the Perfect Staycation

Posted by Superberries Team on 6/5/2021 to Lifestyle
7 Super Ideas for a Staycation from Superberries
Hitting the road for a vacation can still be a bit nerve-wracking coming off of the pandemic.  And packing the kids up, arranging kennel care for the dogs, and hiring someone to water your plants can be a bit overwhelming. With our busy lifestyles sometimes a Staycation (a vacation at home) can be just what you need for the perfect summer break.  Here are seven super ideas for a vacation at home.  Don’t forget to drink your Aroniaberry Juice or Aroniaberry Smoothie before you go for great energy and pack your Aroniaberry Gummies for a better-for-you snack on your adventures.