August is National Eye Exam Month. Because so many of us are spending more time in front of screens working than ever before, it is important to pay attention to our eye health. Behavior and nutrition both play a part in maintaining optimal eye function. Superberries Aroniaberries support eye health. Here are 7 ways to help keep your eyes healthy every month.
With only a few weeks left in the official summer season, you have just enough time to make the most of these beautiful days and temperate nights before autumn’s chill sets in. Though the fall has its own charms, it quickly gives way to winter. Taking advantage of these still-long days will help reduce stress and provide you with happy memories to tide you over until spring. Here are 7 ways to enjoy these last days of summer. .jpg)
If life in a global pandemic has taught us anything, it is that we need to choose happiness to be happy. Many of those activities we miss the most are activities that help us maintain our happiness. Most people in the U.S. are still concerned about contracting the virus and social distancing for their and their families’ safety. August, though, is Happiness Happens Month, so here are 7 ways you can maintain your happiness in this and any time of stress. 
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