If you and your family already enjoy an active lifestyle together, you know the many physical and mental benefits it brings. If you don’t, this might be the day you’ve been waiting for to try something new and healthy for your whole family. You don’t have to spend hours in the gym, or any time in the gym, really, to be fit. Here are 7 ways to enjoy fitness as a family. 
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7 Ways to Enjoy Fitness As A Family
Posted by Superberries Team on 9/26/2022 to Health Tips
If you and your family already enjoy an active lifestyle together, you know the many physical and mental benefits it brings. If you don’t, this might be the day you’ve been waiting for to try something new and healthy for your whole family. You don’t have to spend hours in the gym, or any time in the gym, really, to be fit. Here are 7 ways to enjoy fitness as a family. Aronia Dutch Pancakes
Posted by Superberries on 9/22/2022 to Aronia Berry Recipes
The easy ingredient list and prep time will make this Aroniaberry Dutch Pancake Recipe a go-to recipe for any morning of the week. Adding Frozen Aroniaberries to the batter make it all the more powerful of a breakfast. Serve with butter or syrup. The Dutch pancake is a cross between a French Crepe and American Pancake. Enjoy. 7 Winning Super Berry Recipes for Fall
Posted by Superberries Team on 9/16/2022 to Aronia Berry Recipes
Leaves will soon begin to change color and cooler night temperatures are making us long for warm kitchens and the scents of the season. Of course, pumpkin and cinnamon come to mind, but don’t forget the recent harvest of the Aronia berries across the country. This antioxidant superfood can punch up almost any sweet or savory recipe, increasing the flavor and nutritional value of your meals. Try our 7 winning super berry recipes this fall. 7 Reasons Why Aronia Berries Are Great for Athletes of All Ages
Posted by Superberries Team on 9/15/2022 to Health Tips
We all know that exercise is good for us, but anyone who has exercised extensively knows that intense physical activity can take a toll on the body. Whether you are a student athlete preparing for a competition or an older adult looking to run your first 5K, it’s important to fuel your body properly so it can help you achieve your goals. Aronia berries are often discussed as superfoods and justifiably so. Here are 7 reasons why Aronia berries are great for athletes of any age.
7 Ways to Feel Less Anxious and Live Your Best Life
Posted by Superberries Team on 9/9/2022 to Lifestyle
The end of summer inevitably feels rushed and a bit overwhelming as students head back to school and activities begin again. Since the pandemic began, most of us feel some level of anxiety. Don’t let back-to-school stressors increase anxiety for you or your loved ones. Taking time to consciously enjoy life is one of the best ways to counteract stress. Here are 7 ways to feel less anxious and live your best life. Aronia Blueberry Lemon Cake
Posted by Superberries Team on 9/5/2022 to Aronia Berry Recipes
We've added all the berryliciousness to this lemon cake recipe. We paired our tart frozen Aronia berries with sweet blueberries for a delightful taste of sunshine in a slice of cake. We sprinkled powdered sugar on the top for a hint of sweetness and to let the berry goodness shine through. 
