10K's, marathons, and long holiday weekends call for super foods and super fruits. Try this smoothie to help your recovery.
- Ingredients:
1/2 cup Frozen Aroniaberries
1 frozen banana.
1/2 cup frozen chopped spinach.
1.5 cups coconut milk.
2 tbsp almond butter.
2 tsp honey.
1/2 tsp cinnamon.
1 tablespoon of oatmeal (optional)
Directions:
Blend until smooth.